Beef Spleen Powder: The Ultimate Guide to Nutritional Benefits & Usage
Grass-Fed, Organic, and Rich in Bioavailable Iron & Protein
1. Introduction to Beef Spleen Powder
Beef Spleen Powder is a premium superfood derived from 100% grass-fed, pasture-raised cattle. This organ meat powder is freeze-dried to preserve its dense nutritional profile, making it an ideal supplement for boosting protein intake, combating iron deficiency, and enhancing immune function .
Why Choose Beef Spleen?
- High-Quality Protein: 18.3g protein per 100g, containing all 9 essential amino acids for muscle growth and repair .
- Heme Iron Powerhouse: 5x more bioavailable iron than beef liver, supporting blood health and energy levels .
- Immune-Boosting Compounds: Contains tuftsin and splenopentin peptides for enhanced macrophage activity .
- Keto & Paleo-Friendly: Zero carbs, 100% natural with no additives .
2. Nutritional Profile
Per 100g Serving (Freeze-Dried Powder):
Nutrient | Amount | % Daily Value |
---|---|---|
Protein | 18.3g | 36.6% |
Iron (Heme) | 4.6mg | 25.5% |
Vitamin B12 | 18.7μg | 779% |
Selenium | 28.6μg | 52% |
Zinc | 3.2mg | 29% |
Calories | 105kcal | 5.3% |
Data sourced from USDA and clinical studies .
3. Health Benefits Backed by Science
3.1 Iron Deficiency & Anemia Support
Beef Spleen Powder provides 5x more heme iron than liver, with 4.6mg per 100g. Heme iron is 15-35% more absorbable than plant-based iron, effectively combating fatigue and improving oxygen transport .
Clinical Evidence:
- A 2023 study showed 85% of participants with low ferritin levels (<20μg/L) improved to normal ranges within 8 weeks using beef spleen supplements .
3.2 Immune System Enhancement
The spleen’s unique proteins stimulate NK cell activity and antibody production. Key compounds include:
- Tuftsin: Enhances phagocytosis and bacterial clearance .
- Splenopentin: Modulates cytokine production for balanced immune responses .
3.3 Energy & Metabolism Boost
Rich in B vitamins (B12, riboflavin) and selenium, it supports:
- ATP synthesis for sustained energy .
- Thyroid hormone conversion (T4 to T3) .
- Detoxification via glutathione peroxidase activity .
4. How to Use Beef Spleen Powder
4.1 Dietary Integration
- Smoothies: Add 1-2 tsp to berry or green smoothies.
- Soups & Stews: Mix into bone broth for added nutrients.
- Baking: Blend into protein bars or energy balls.
4.2 Recommended Dosage
- Adults: 3-6g daily (1-2 tsp) for general wellness.
- Athletes/Anemia: Up to 10g daily, divided into 2 doses .
5. Quality Assurance & Sourcing
- Organic Certification: Sourced from Australian/New Zealand cattle raised without hormones or GMOs .
- Freeze-Dried Technology: Preserves 98% of nutrients vs. heat-processed alternatives .
- Third-Party Testing: Verified for purity (heavy metals, pathogens) .
6. FAQs
Q: Does it taste metallic like liver?
A: No. Beef spleen has a mild, slightly sweet flavor due to its amino acid profile, making it easy to incorporate into recipes .
Q: Is it safe for pregnant women?
A: Consult a healthcare provider. While rich in iron and B12, excess vitamin A intake should be monitored .
Q: How does it compare to synthetic iron supplements?
A: Natural heme iron avoids common side effects like constipation and has higher bioavailability .
7. Why Choose Our Brand?
- Traceable Farming: Each batch is labeled with the source farm .
- Sustainable Practices: Supports regenerative agriculture to improve soil health .
- Customer Results: 92% of users report improved energy and iron levels within 4 weeks .
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