Nigella ganye ne na shekara-shekara na zuriyar Nigella na dangin Ranuncualceac.Gabaɗaya, abin da muke kira Nigella ya haɗa da nau'ikan Nigella guda 3, wato Nigella Glandulifera Freyn, Wanda kuma aka fi sani da glandular gashi black grass), Nigella Sativa (wanda aka fi sani da ciyawar baƙar fata) da baƙar fata (Nigella Damascena) [1].Blackgrass na iya girma zuwa tsayin ƙafafu 1-2 (30-60 cm), ganyen sa kore ne mai haske tare da yadin da aka saka, furanninsa fari ne ko shuɗi, 'ya'yansa kuma masu siffar zobe ne.
Ana samar da ciyawa mai baƙar fata a Indiya, Pakistan, Masar, da ƙasashen Asiya ta Tsakiya kamar Asiya ta Tsakiya.Ya fi blackgrass.
Nigrum sphaerocarpa a kasar Sin ana rarraba shi ne a Turpan da Hami, Xinjiang, kuma ana amfani da irinsa a Xinjiang Uygur.Harshen Uyghur ana kiransa da Si Yadan, Si Ya yana nufin baki, Dan yana nufin iri, wanda ke da tasirin diuresis, kunna jini da cire guba, mai gina jiki da koda da kwakwalwa, da wucewar madara ta hanyar haila [2].
Baƙar ciyawar da aka ambata a wannan labarin galibi baƙar fata ce.
Baƙar ciyawar da aka ambata a wannan labarin galibi baƙar fata ce.
Nigella sativa shine yuwuwar ɗanɗano na halitta, wanda akafi sani da black cumin da black tsaba, kuma yana da ƙimar magani.Ana samunsa a cikin Larabci, Unani da tsarin magani Ayurvedic Tsawon tarihin amfani.
Daukar Gabas ta Tsakiya a matsayin misali, bakar ciyawa ta shahara sosai a cikin gida.Tarihin baƙar fata za a iya gano shi tun zamanin Muhammadu.Annabin Musulunci ya taba cewa bakar ciyawa tana iya warkar da mafi yawan cututtuka sai mutuwa.
1. Black ciyawa iri, super iri
An yi amfani da tsaba na ciyawa a cikin dafa abinci da aikace-aikacen likitanci fiye da shekaru 3,000, kuma an ambaci su a cikin addinai da yawa da al'adun gargajiya.
A ƙasar Masar ta dā, an yi amfani da man da aka hako daga baƙar fata a matsayin magani mai tamani.Baƙin ciyawa ya ƙunshi mai, galibi linoleic acid, oleic acid, da palmitic acid, da kuma bitamin, amino acid, da abubuwan ganowa.Suna da ƙimar sinadirai masu yawa da abubuwan ci.
Bugu da ƙari, ƙwayar ciyawar baƙar fata kuma tana ɗauke da sinadarai irin su thyrone da thymol, waɗanda ke da ƙimar magani.
Black ciyawa ba kawai yana da dogon tarihin aikace-aikacen ba, har ma yana da goyon bayan bayanai mai ƙarfi dangane da tasirin lafiya.
A halin yanzu, an yi nazari 1,474 akan Blackgrass akan Pubmed.Binciken da aka yi kwanan nan ya nuna cewa thyraquinone, wani abu mai aiki mai aiki wanda ke kunshe a cikin man iri na blackgrass, yana da maganin antioxidant da anti-inflammatory, yana iya kare hanta kuma ya hana ciwon daji.
A lokaci guda kuma, binciken dabbobi da Boskabady MH da sauransu suka yi kuma sun tabbatar da cewa cirewar iri na Nigella sphaeroides yana da tasiri mai mahimmanci na ingantawa akan ciwon huhu da ke haifar da lipopolysaccharide da damuwa [3].Bugu da ƙari, bisa ga magungunan anti-oxidant da ƙumburi na ƙwayar ciyawa na baƙar fata, za a sami ƙarin damar aikace-aikacen da ake jira don bunkasa a nan gaba.
2. Baƙar fata ciyayi suna taimakawa rage damuwa & barci
Yayin da yanayin rayuwa da salon aiki ke ci gaba da tafiya, mutane na fuskantar matsi iri-iri a rayuwarsu ta yau da kullum, wanda hakan zai haifar da ci gaba da gajiyawa, wanda zai shafi lafiyar mutane da kuma jin dadin jama'a.
A cewar masana, kusan kashi 10% na al'ummar duniya na iya fuskantar gajiya ko gajiya a wani lokaci.A cewar Cibiyar Kiwon Lafiya ta Kasa (NIH), daya daga cikin Amurkawa biyar na fuskantar gajiya mai tsanani wanda ke kawo cikas ga ingancin rayuwarsu ta yau da kullun (QoL).
Rashin isasshen barci yana daya daga cikin abubuwan da ke haifar da gajiya.Duk rashin isasshen barci da gajiya mai tsanani na iya haifar da damuwa.
Ibn Sina (980-1037) ya ambata a cikin littafinsa na likitanci mai suna "The Canon of Medicine" cewa bakar ciyawar ciyawa na iya kara kuzarin jiki da kuma taimakawa mutane su dawo daga gajiya da damuwa [4] Wannan makamashi yana kara lafiyar gaba daya da suka hada da jiki da tunani.
Thyroquinone da ke cikin baƙar fata na iya hana damuwa.Black iri mai kuma iya ƙara matakin serotonin (mai neurotransmitter, na halitta yanayi stabilizer) a cikin kwakwalwa.Rage damuwa kuma ta haka ƙara ƙarfin tunani da matakan tunani.
A cikin kawar da barci, baƙar fata tsaba suma suna da babban damar aikace-aikace.Binciken da aka yi na dogon lokaci ya gano cewa shan man baƙar fata a kai a kai zai iya taimakawa wajen kawar da matsalar barci, samar da mafi kyawun barci da kuma kammala yanayin barci.
Hanyar da za ta iya haifar da tasirin man baƙar fata akan barci yana iya kasancewa saboda ikonsa na haɓaka ƙarfin acetylcholine a cikin kwakwalwa yayin sake zagayowar barci, kamar yadda sakamakon bincike ya nuna cewa matakan acetylcholine yana karuwa yayin barci [5].
3. BlaQmax TM, wani nau'in ciyawa mai baƙar fata, yana mai da hankali kan rage matsa lamba da kasuwannin barci
Mai ba da kayan daɗin ɗanɗano na Indiya Akay NaturalIngredients ya ƙaddamar da sinadaren taimakon bacci mai haƙƙin mallaka na NigellaSativa.Wannan man baƙar fata mai arzikin thyme quinone ya nemi izinin mallakar Amurka kuma za a sayar da shi ƙarƙashin alamar kasuwanci BlaQmaxTM.
A halin yanzu, samfurin yana cikin nau'ikan ruwa da foda, kuma an yarda dashi a cikin Amurka don maganin damuwa, damuwa da rikicewar bacci, ba tare da mummunan tasiri akan ƙwaƙwalwar ajiya ba.
Bugu da kari, samfurin yana amfani da fasaha mai distillation mai ɗorewa don fitar da mazan na musamman na mai baƙar fata na mai da ke haifar da tasirin haifar da matsalar abinci.
Game da tsarin aikin samfurin, wani jami'in kamfanin ya ce BlaQmaxTM yana taimakawa wajen inganta barci da kuma kawar da damuwa ta hanyar aiki a kan hypothalamus-pituitary-adrenal (HPA) axis, wanda ke da mahimmanci ga yanayin barci da hawan circadian.A lokaci guda kuma, kayan na iya daidaita abubuwan da ke da alaƙa da cortisol, waɗanda za su haifar da jerin halayen, a ƙarshe rage matakan cortisol da sa mutane suyi barci mafi kyau.
Wani binciken matukin jirgi a Indiya ya sami ci gaba a duka lokacin bacci duka da lokacin bacci mai zurfi a cikin abubuwan da ke ɗaukar BlaQmaxTM.An dauki jimillar batutuwa 15 don wannan binciken.Za su ɗauki capsule na softgel mai ɗauke da 200 MG na wannan sinadari bayan abincin dare kowace rana don jimlar kwanaki 28.Yi amfani da polysomnography don nazari da lura da yanayin barci.
Sakamakon ya nuna cewa an inganta jimlar lokacin barci, jinkirin barci, da ingancin barci.Barcin da ba na REM ya karu da kashi 82.49%, kuma barcin REM ya karu da kashi 29.38%.An gabatar da binciken ga wata jarida don bugawa kuma a halin yanzu ana kan nazari.
An ba da rahoton cewa samfurin zai kasance a kasuwannin Amurka a cikin 'yan watanni masu zuwa.Dillalai uku na Amurka sun nuna sha'awar ƙara BlaQmaxTM zuwa tsarin abincin lafiya na ƙarshe.Ɗaya daga cikin waɗannan dillalan zai ƙaddamar da nasa alamar ta Mayu 2020 Samfurin.
Amurka ita ce kasuwa ta farko ga Akay Natural Ingredients don ƙaddamar da wannan sinadari.Amurka ita ce majagaba kuma babbar kasuwa ta kayan aikin barci.A sakamakon haka, kamfanin yana kallon Amurka a matsayin tushen ci gaba don ci gaba da fadada zuwa wasu kasuwanni a Turai da Asiya.
Bugu da kari, ana iya amfani da samfurin zuwa wasu wuraren kiwon lafiya, kamar daidaita hauhawar jini.Akay NaturalIngredients zai gudanar da ƙarin bincike na kimiyya game da wannan sinadari a fannoni daban-daban na kiwon lafiya a nan gaba, saboda ana kuma la'akari da cewa yana da wasu fa'idodin kiwon lafiya ga hauhawar jini, sarrafa cholesterol, da sarrafa nauyi, don haka yana samuwa azaman kari na yau da kullun ga masu amfani da shi. wajibi ne a ci abinci.
4. Kasuwar barci biliyan 100, wa ke biyan ta?
A bisa fahimtar al'ada, babban mabukaci na rashin barci ya kamata ya zama masu matsakaici da tsofaffi, amma wannan ba haka bane.
"Kididdigar barci ta kasar Sin ta 2018" ta nuna cewa a kalla kashi 60 cikin 100 na al'ummar kasar miliyan 174 bayan 90s na fama da matsalar barci, kuma rashin barci na karuwa a hankali.Bayan shekaru 90 tsakanin shekaru 20 zuwa 29 sun zama babban rukunin rashin barci Kasancewa a farke, rashin barci mai kyau, ko yin barci ya zama ruwan dare a cikin rayuwar yau da kullun na wannan rukuni.
Bisa kididdigar nazarin yanayin ci gaba da hasashen kasuwa na masana'antun likitancin barci na kasar Sin, wanda Bosi Data ya fitar, ya ce girman kasuwar masana'antar barci a kasar Sin a shekarar 2017 ya kai Yuan biliyan 279.7.Matsakaicin sune 16%, 15%, da 4% bi da bi [6].A karkashin wannan, abinci na taimakon barci da abinci mai aiki ya haifar da kololuwar ci gaba.
Daukar kasuwannin cikin gida a matsayin misali, kayayyakin aiki na inganta barci sun haifar da farkon ci gaba.Kamfanoni da yawa suna shiga cikin wannan fanni, ciki har da Wangwang, Mengniu, Wahaha, da Junlebao.
hanyoyin haɗin samfur:https://www.trbextract.com/black-seed-extract.html
Lokacin aikawa: Maris 28-2020