Ƙungiyar TRB R & D da kuma cibiyoyin ba da shawara na fasaha na gida da suka dace sun gudanar da kwatanta ALPHA GPC da CDP choline a 3.28 a cikin 2019. Choline yana da mahimmanci a cikin kira na membranes cell, wanda choline shine madaidaicin acetylcholine - neurotransmitter wanda ke taimakawa wajen kiyayewa. daidai aikin ƙwaƙwalwar ajiya.
Kamar yadda tsarin halitta na acetylcholine kira ke raguwa a cikin tsufa na ɗan adam, yana da matukar mahimmanci don samun isasshen choline a cikin tsarin ku don kari ko abincin ku.
Biyu daga cikin mafi kyawun kari na choline da ake samu sune alpha GPC da CDP choline (wanda kuma aka sani da choline).Acetylcholine wani kwayoyin halitta ne wanda ke aiki a matsayin neurotransmitter a cikin tsarin juyayi mai cin gashin kansa.Acetylcholine yana da mahimmanci don ƙirƙirar ƙwaƙwalwar ajiya, koyo, da kulawar ruhaniya.Lokacin da matakin ya yi ƙasa, ra'ayin na iya zama a hankali, kuma yana iya zama da wahala a samar da sabbin abubuwan tunawa ko samun damar tsofaffin abubuwan tunawa.Kuna iya fuskantar "hazo na kwakwalwa".
Acetylcholine ba zai iya haye membrane mai kariya (shamakin jini-kwakwalwa) wanda ke raba kwararar jini daga kwakwalwa.Don haka kari kai tsaye tare da acetylcholine baya kara matakan kwakwalwa.Madadin haka, dole ne a sami precursor na acetylcholine, choline, ta hanyar abinci ko kari.
Jikinmu yana canza choline zuwa CDP choline, ko cytidine diphosphate choline.CDP choline yana ƙara yawan masu karɓa na dopamine a cikin kwakwalwa.
CDP choline ko citicoline an rushe shi zuwa phosphatidylcholine.Phosphatidylcholine yana ba da gudummawa ga ƙirƙirar membranes tantanin halitta a cikin jiki kuma, idan ya cancanta, yana samar da ƙarin acetylcholine.A daya hannun, alpha gel ne Byproduct na phosphatidylcholine maimakon precursor.
Wannan yana nufin cewa a lokacin choline metabolism, CDP choline yana kusa da asalin tushen choline, yayin da alpha GPC ya fi kusa da kwayoyin da aka yi amfani da su a cikin nau'in choline.
Tunda alpha GPC da CDP choline suna cikin tsari iri ɗaya, yana da kyau a tambayi wanene mafi kyawun lafiyar kwakwalwa?
Duk waɗannan abubuwan kari ana amfani da su a cikin al'umma mai ban sha'awa kuma da alama suna da daidaitattun maganganu.Kamar yadda yake a yanzu, wannan tambayar ba ta da sauƙin amsa., Har yanzu muhawara mai zafi sosai.A halin yanzu binciken biyu ne kawai ya yi zaɓi biyu (injecting tsokoki).
Nazarin farko ya nuna cewa alpha GPC ya iya inganta aikin fahimi akan CDP choline, kuma sakamakon na biyu ya nuna cewa alpha GPC kuma ya haifar da mafi girma matakan choline na plasma.Matsalar waɗannan karatun ita ce mutane da yawa suna ba da shawarar cewa hanyoyin da za a iya amfani da su na iya zama bayanan da suka isa yana da tasiri.
Lokacin aikawa: Afrilu-10-2019