Plateau sacred sea buckthorn, the super-global super fruit

Ma kahi o 200 miliona mau makahiki i hala aku nei, ke kū haʻaheo nei kahi mea kanu me ka ikaika nui i ka honua.I ke kaʻina o ke koho kūlohelohe koʻikoʻi, paʻakikī a loli, ʻaʻole hiki ke hoʻololi wale i kēia mea kanu, akā hiki ke hoʻololi.A ʻo ka ʻike o ka ʻeha, hoʻoikaika i kona mau iwi a me nā iwi, mai nā ʻanoʻano, nā hua, nā lau a i nā lālā, ʻo ke kino holoʻokoʻa ka waiwai, ʻo ia ka manaʻo kilokilo o "ke aliʻi o ke ola", "hua lōʻihi", "hua hemolele" a pēlā aku. ma.Sea buckthorn.

He kanaka maoli ʻo Seabuckthorn i ʻAsia a me ʻEulopa a ke ulu nei ma ka pā kula a puni ka Himalayas, Russia a me Manitoba.Me ka hoʻololi ʻana o ka manawa, ʻo Kina ka ʻāina me ka hoʻolaha ākea a me nā ʻano mea kanu seabuckthorn, me 19 mau panalāʻau a me nā ʻāina autonomous me Xinjiang, Tibet, Inner Mongolia, Shaanxi, Yunnan, Qinghai, Guizhou, Sichuan a me Liaoning.Ka mahele, ka huina o 20 miliona mu.Ma waena o lākou, ʻo Erdos ma Inner Mongolia kahi mea nui e hana ai i ka seabuckthorn ma Kina.ʻO Shaanxi, Heilongjiang a me Xinjiang nā panalāʻau nui no ka hoʻomohala ʻana i nā kumuwaiwai seabuckthorn maoli.

Ma mua o 2,000 mau makahiki i hala aku nei, ua hoʻohuli ka lāʻau lapaʻau o ka seabuckthorn i ka manaʻo o ka lāʻau lapaʻau Kina, ka lāʻau Mongolian a me ka lāʻau Tibetan.I loko o nā lāʻau lapaʻau maʻamau, ua hoʻopaʻa ʻia nā hana o ka sea-buckthorn, ka ʻūlū hoʻomaha ʻana i ka maʻi, ka hoʻoikaika ʻana i ke kahe koko, a me ka ʻai ʻana a me ka stagnation.I ka makahiki 1950, ua hoʻohana ka pūʻali koa Kina i ka seabuckthorn e mālama i nā maʻi pili kiʻekiʻe.Ua hoʻohana ʻia ka ʻaila seabuckthorn no ka manawa mua ma ka Soviet Union i ka ʻoihana aerospace.I ka makahiki 1977, ua hoʻopaʻa inoa ʻia ʻo seabuckthorn ma ke ʻano he "Pharmacopoeia of the People's Republic of China" ma ke ʻano he lāʻau lapaʻau Kina, a ua hoʻokumu ʻia ma ke ʻano he kumu waiwai no ka lāʻau lapaʻau a me ka meaʻai.Mai ka hoʻomaka ʻana o ke kenekulia, ua lilo ʻo seabuckthorn i mea kūlohelohe kūlohelohe no nā mākeke anti-kahiko a me nā mea kūlohelohe, e hāʻawi ana i nā ʻano koho mālama ʻili mai ka moisturizing, e hōʻemi ana i ka mumū a me ka hoʻōla ʻana i ka lā.Hoʻohana pū ʻia nā lau a me nā pua o ka seabuckthorn e hōʻoluʻolu i ke koko a mālama i ka arthritis., nā maʻi ʻeha o ka ʻōpū, ka gout a me ka ʻāʻī a me nā maʻi lele ʻē aʻe i hoʻokumu ʻia e ka ʻūhā.

Wahi a kahi noiʻi i paʻi ʻia ma ka Journal of Nutritional Biochemistry ma 1999, 49 nā mea maʻi me ka maʻi maʻi maʻi i lawe i nā mea hoʻohui i loaʻa i ka aila buckthorn i kēlā me kēia lā, a ua hoʻomaikaʻi maikaʻi ʻia ko lākou kūlana ma hope o ʻehā mahina;Ua hōʻike ʻia kahi noiʻi ʻana i ka toxicology kemika e hiki i ka hoʻohana ʻana i ka aila hua seabuckthorn ke kōkua i ka hoʻōla ʻana i ka ʻeha i nā ʻiole;ʻO kahi noiʻi o 10 mau mea manawaleʻa maʻamau maʻamau maʻamau i ka 2010 European Journal of Clinical Nutrition i ʻike ʻia ʻo ka hoʻohui ʻana i nā hua buckthorn kai i kahi pāʻina e kōkua i ka pale ʻana i ke kō koko postprandial piʻi nui, hiki ke kōkua i ke kāohi ʻana i ke kō koko a pale i ka maʻi diabetes type 2;he haʻawina i paʻi ʻia ma ka 2013 American Journal of Clinical Nutrition i hōʻike i ke kai buckthorn kōkua pū kekahi i ke kaumaha o ka puʻuwai wahine a me ke olakino metabolic, ʻoiai nā hua seabuckthorn a me nā bilberry i hui pū ʻia, cholesterol a me nā triglycerides ka hopena maikaʻi loa.

Loaʻa nā pōmaikaʻi mālama olakino ikaika o Seabuckthorn i kāna mau meaʻai momona a me nā mea bioactive like ʻole.Ua hōʻoia ka noiʻi ʻepekema o kēia wā he 18 mau ʻano amino acid i loko o nā hua buckthorn moana, nā lau a me nā ʻanoʻano, nā ʻakika momona unsaturated, nā huaora a me nā minela, e komo pū ana me nā huaora A, B, C, E a me nā mea trace element zinc, hao a me ka calcium.ʻO ka huaora C he 8 mau manawa ma mua o ka hua kiwi, i kapa ʻia ʻo "King of Vitamin C".ʻOi aku ka kiʻekiʻe o ka huaora A ma mua o ka ʻaila cod ate, a hiki ke helu ʻia ka maʻiʻo E like me ka lei o kēlā me kēia hua.He mea koʻikoʻi loa ia e koʻikoʻi i ka seabuckthorn maoli i loko o ka palmitoleic acid, ʻo ia ke kumu nui loa o ka Omega-7.Manaʻo ʻia ʻo Omega-7 ʻo ia ka meaʻai honua e hiki mai ana ma hope o Omega-3 a me 6, a ʻo ka seabuckthorn aia ka Omega-7 ʻelua ʻoi aku ka nui o ka avocado, 3 manawa e like me ka macadamia, a he 8 manawa e like me ka aila iʻa.ʻO ke kūlana kūikawā o Omega-7 e hōʻike pū ana i ka hiki ke hoʻomohala i ka mākeke o ka seabuckthorn.

Eia kekahi, aia ka seabuckthorn ma kahi o 200 mau ʻano mea hana biologically e pono ai ke kino o ke kanaka, e like me ka seabuckthorn flavonoids, anthocyanins, lignin, coumarin, isorhamnetin, superoxide dismutase (SOD), a pēlā aku. ke kuleana o kahi panacea no nā maʻi āpau.

I ke ola o kēlā me kēia lā, hiki ke hana ʻia nā hua kai buckthorn i wai wai, jam, jelly, hua maloʻo a me nā meaʻai olakino like ʻole a me nā meaʻai meaʻai pono e hoʻohui i ka meaʻai hou;Hiki ke hana ʻia nā lau seabuckthorn i mau kī olakino ma hope o ka maloʻo ʻana a me ka pepehi ʻana.A me nā mea inu kī;ʻO kaʻaila buckthorn moana i loko o nāʻanoʻano a me nā huaʻai,ʻo iaʻo "Bao Zhongbao", nā mea bioactive a hiki i 46 mauʻano,ʻaʻole hiki ke hoʻomaikaʻi maikaʻi i ka metabolism o kaʻili o ke kanaka, akā, e pale pū i ka maʻi cardiovascular, ke ahi a me ka'ōpū'ōpū a me nā maʻi'ē aʻe.Eia nō naʻe, ʻo ia kahi mea kanu adaptive kuʻuna oriental me ka mōʻaukala ʻoi aku ma mua o 2,000 mau makahiki o ka hoʻohana ʻana.He liʻiliʻi ka poʻe i ʻike iā ia ma Kina, akā ma ke Komohana e manaʻo ʻia ʻo ia ka hua nui e hiki mai ana.Wahi a ka hui ʻike kālā o ka honua ʻo Bloomberg, hiki ke loaʻa nā huahana seabuckthorn ma nā wahi āpau o ʻEulopa, me ka jelly, jam, pia, pies, yogurt, kī a me nā meaʻai pēpē.I kēia mau lā, ua ʻike ʻia ka seabuckthorn ma nā papa kuhikuhi Michelin-starred a me nā huahana wikiwiki e like me kāna mau hua nui.ʻO kona ʻālani ʻālani a me ka ʻulaʻula ua hoʻonui i ka ikaika i ka meaʻai a me nā mea inu.Manaʻo ka poʻe i loko o ka ʻoihana e ʻike ʻia nā huahana seabuckthorn ma nā papa US..

ʻO ke kumu o ka seabuckthorn, ka aila buckthorn moana he mea waiwai nui ka mālama olakino.Hoʻokaʻawale ʻia i loko o ka aila huaʻai buckthorn moana a me ka aila hua ʻai buckthorn e like me ke kahua o ka unuhi.ʻO ka mea mua he ʻaila ʻeleʻele me ke ʻala kū hoʻokahi a he melemele gula ka hope.Aia kekahi ʻokoʻa i ka hana.ʻO ka aila huaʻai Seabuckthorn ka mea nui e pāʻani i ka hana immune, anti-inflammatory muscle, hōʻoluʻolu ʻeha, hoʻōla i nā ʻeha, anti-radiation, anti-cancer a me nā hopena neuroprotective;ka aila hua seabuckthorn he koko lipid hoʻohaʻahaʻa, hoʻopalupalu i nā kīʻaha koko, a pale i ka naʻau Vascular maʻi, anti-kahiko ʻili, pale i ke ake.Ma lalo o nā kūlana maʻamau, e hana ʻia ka aila buckthorn moana i mau capsule palupalu ma ke ʻano he meaʻai i kēlā me kēia lā.I nā makahiki i hala iho nei, me ka piʻi ʻana o ka "nani i loko", ʻaʻole wale ka nui a me ka nui o nā huahana mālama ʻili i ʻike ʻia i loko o ka aila buckthorn kai, me nā ʻano Emulsions, creams, exfoliating creams, lipsticks, etc. ʻO ka aila buckthorn moana ma ke ʻano he wahi kūʻai, e koi ana i ka anti-oxidation, anti-aging, whitening a moisturizing, freckle, a me ka hoʻomaikaʻi ʻana i nā hōʻailona allergy ʻili.


Ka manawa hoʻouna: ʻAukake-19-2019