Ua mahalo ʻia ka ʻoliva no nā kenekulia no kāna mau pono olakino a me nā mea ho'ōla. Mai kona moʻolelo waiwai i ka meaʻai Mediterranean a hiki i kona hoʻohana nui ʻana i ka lāʻau lapaʻau kuʻuna, he hōʻailona mau ka lāʻau ʻoliva i ka maluhia, ka pōmaikaʻi a me ka hauʻoli. Eia nō naʻe, ʻo ia nā pūhui ikaika i loaʻa i loko o ka ʻoliva ʻoliva e hoʻolilo iā ia i hale mana hoʻoikaika olakino. Ma kēia moʻomanaʻo, e ʻimi mākou i loko o ka honua hoihoi o ka ʻoliva ʻoliva a ʻike i nā mea koʻikoʻi e lilo ia i waiwai waiwai no ka hoʻolaha ʻana i ke olakino holoʻokoʻa.
He waiwai nui ka Olive extract i nā pūhui bioactive, me ka oleuropein, hydroxytyrosol, oleanolic acid, maslinic acid, a me ka olive polyphenols. Ua aʻo nui ʻia nā waiwai antioxidant, anti-inflammatory, a me anticancer o kēia mau pūhui, e hoʻolilo iā lākou i kumu hoihoi nui i nā ʻano lāʻau lapaʻau kūlohelohe a me ka ʻepekema meaʻai.
ʻO Oleuropein kekahi o nā pūhui phenolic nui loa i loko o ka olive extract a ua hōʻike ʻia he mana antioxidant a me nā hopena anti-inflammatory. Ua hoʻopili ʻia i nā pono olakino like ʻole, me ka pale ʻana i ka cardiovascular, ka hoʻololi ʻana o ka ʻōnaehana pale, a me ka neuroprotection. Hoʻohui ʻia, ua aʻo ʻia ka oleuropein no kona hiki ke mālama i nā kūlana e like me ka maʻi diabetes, ka momona, a me ka metabolic syndrome, e lilo ia i moho hoʻohiki no ka hoʻolaha ʻana i ke olakino a me ka maikaʻi.
ʻO Hydroxytyrosol kekahi mea koʻikoʻi o ka ʻoliva extract a ʻike ʻia no kāna mau waiwai antioxidant maikaʻi loa. Ua ʻike ʻia he mau mana hoʻopale radical manuahi ikaika, e kōkua ana i ka pale ʻana i nā cell a me nā ʻiʻo mai ka pōʻino oxidative. Hoʻohui ʻia, ua hoʻopili ʻia ka hydroxytyrosol i ke olakino cardiovascular, pale ʻana i ka ʻili, a me nā hopena anti-aging, e lilo ia i waiwai waiwai i ka hoʻoikaika ʻana i ka lōʻihi a me ka ikaika.
ʻO ka Oleanolic acid a me ka maslinic acid ʻelua triterpenoids i loaʻa i loko o ka ʻoliva a he mea hoihoi ia no kā lākou mau hana lāʻau lapaʻau like ʻole. Ua aʻo ʻia kēia mau pūhui no kā lākou anti-inflammatory, anti-cancer and hepatoprotective properties, e hōʻike ana i ko lākou hiki ke kākoʻo i ke olakino o ka ate, e hakakā i ka ʻeha mau a me ke kāohi ʻana i ka ulu ʻana o ka maʻi kanesa. Eia kekahi, ua aʻo ʻia ka ʻakika oleanolic a me ka waikawa maslinic no kā lākou kuleana i ka hoʻolaha ʻana i ke olakino o ka ʻili, ka hoʻōla ʻana i ka ʻeha, a me ka hoʻoponopono ʻana i ka ʻōnaehana pale, e hōʻike ana i kā lākou versatility i ka mālama ʻana i ke olakino holoʻokoʻa.
ʻO nā polyphenols Olive he pūʻulu o nā pūhui bioactive i loaʻa i nā extracts olive e komo pū ana i nā ʻano phenolic compound, me nā flavonoids, phenolic acids, a me nā lignans. Hoʻomaopopo ʻia kēia mau polyphenols no kā lākou antioxidant, anti-inflammatory, a me nā hana antimicrobial, e hoʻolilo iā lākou i mea waiwai i ka pale ʻana i ke koʻikoʻi oxidative, hoʻemi ʻana i ka mumū, a me ke kākoʻo ʻana i ka hana immune. Hoʻohui ʻia, ua hoʻopili ʻia nā polyphenols ʻoliva i ka pale cardiovascular, cognitive health, a me ka hoʻoponopono metabolic, e hōʻike ana i ko lākou hiki ke hāpai i ke olakino holoʻokoʻa.
I ka hōʻuluʻulu manaʻo, ʻo nā pūhui bioactive like ʻole i loaʻa i loko o ka olive extract, me ka oleuropein, hydroxytyrosol, oleanolic acid, maslinic acid, a me nā polyphenols ʻoliva, e hui pū ana i kāna mau waiwai hoʻoikaika olakino. Mai nā hopena antioxidant a me nā hopena anti-inflammatory i ka pale ʻana i ka maʻi cardiovascular a me ka hopena anti-cancer, hōʻike ka ʻoliva i ka mana o nā pūhui kūlohelohe i ke kākoʻo ʻana i ke olakino holoʻokoʻa. Ke hoʻomau nei ka noiʻi ʻana e hōʻike i nā pono he nui o ka ʻoliva ʻoliva, ʻike maopopo ʻia kēia waiwai kahiko e paʻa i ka ʻōlelo hoʻohiki nui i ka hoʻolaha ʻana i ke olakino a me ka ikaika no nā hanauna e hiki mai ana.
Ka manawa hoʻouna: Sep-06-2024