Glutathioneyog ib qho antioxidant ib txwm muaj nyob hauv lub cev.Kuj tseem hu ua GSH, nws yog tsim los ntawm cov hlab ntsha hauv lub siab thiab lub hauv nruab nrab lub paj hlwb thiab muaj peb cov amino acids: glycine, L-cysteine, thiab L-glutamate.Glutathione tuaj yeem pab metabolize co toxins, zom cov dawb radicals, txhawb kev tiv thaiv kab mob, thiab lwm yam.
Kab lus no tham txog cov tshuaj antioxidant glutathione, nws cov kev siv, thiab cov txiaj ntsig zoo.Nws kuj muab cov piv txwv ntawm yuav ua li cas nce glutathione hauv koj cov zaub mov.
Hauv Tebchaws Meskas, cov khoom noj khoom haus tau tswj hwm txawv dua li cov tshuaj.Qhov no txhais tau hais tias Lub Chaw Tswj Xyuas Khoom Noj thiab Tshuaj (FDA) tsis pom zoo cov khoom lag luam rau lawv txoj kev nyab xeeb thiab kev ua haujlwm kom txog thaum lawv nyob hauv khw.Thaum twg ua tau, xaiv cov tshuaj uas tau kuaj los ntawm tus neeg thib peb uas ntseeg siab xws li USP, ConsumerLab, lossis NSF.Txawm li cas los xij, txawm tias cov tshuaj ntxiv raug kuaj los ntawm lwm tus neeg sab nrauv, qhov no tsis txhais tau tias lawv yuav tsum muaj kev nyab xeeb rau txhua tus lossis feem ntau siv tau.Yog li ntawd, nws yog ib qho tseem ceeb los tham txog tej yam tshuaj uas koj npaj yuav noj nrog koj tus kws kho mob thiab xyuas seb lawv puas muaj kev cuam tshuam nrog lwm cov tshuaj los yog tshuaj.
Kev siv cov tshuaj ntxiv yuav tsum yog tus kheej thiab txheeb xyuas los ntawm tus kws kho mob xws li kws kho mob sau npe, kws muag tshuaj, lossis tus kws kho mob.Tsis muaj tshuaj ntxiv yog npaj los kho, kho, lossis tiv thaiv kab mob.
Glutathione depletion ntseeg tau tias muaj feem xyuam nrog qee yam kev noj qab haus huv xws li cov kab mob neurodegenerative (xws li Parkinson's disease), cystic fibrosis, thiab cov kab mob uas muaj hnub nyoog thiab cov txheej txheem kev laus.Txawm li cas los xij, qhov no tsis tau txhais hais tias cov tshuaj glutathione yuav tsum pab nrog cov xwm txheej no.
Txawm li cas los xij, muaj qee cov pov thawj tshawb fawb txhawb kev siv glutathione los tiv thaiv lossis kho txhua yam mob.
Kev tshawb fawb qhia tau hais tias nqus tau los yog qhov ncauj glutathione tuaj yeem pab txhim kho lub ntsws ua haujlwm thiab noj zaub mov zoo rau cov neeg uas muaj cystic fibrosis.
Kev tshuaj xyuas kev soj ntsuam tau soj ntsuam cov kev tshawb fawb txog kev cuam tshuam ntawm cov tshuaj tua kab mob antioxidant ntawm cov tshuaj tua kab mob uas cuam tshuam nrog toxicity.Kaum ib qhov kev tshawb fawb soj ntsuam suav nrog cov tshuaj glutathione.
Intravenous (IV) glutathione tuaj yeem siv ua ke nrog cov tshuaj khomob kom txo tau cov teebmeem tshuaj lom neeg.Qee qhov xwm txheej, qhov no tuaj yeem ua rau muaj qhov ua tiav ntawm cov kws khomob.Xav tau kev tshawb fawb ntxiv.
Hauv ib txoj kev tshawb fawb, cov tshuaj glutathione (600 mg ob zaug hauv ib hnub rau 30 hnub) tau txhim kho cov tsos mob cuam tshuam nrog tus kab mob Parkinson yav tas los uas tsis tau kho.Txawm li cas los xij, txoj kev tshawb no me me thiab tsuas yog muaj cuaj tus neeg mob xwb.
Glutathione tsis suav tias yog ib qho tseem ceeb ntawm cov khoom noj vim nws yog tsim nyob rau hauv lub cev los ntawm lwm cov amino acids.
Kev noj zaub mov tsis zoo, ib puag ncig co toxins, kev ntxhov siab, thiab hnub nyoog laus tuaj yeem ua rau qis glutathione hauv lub cev.Cov qib glutathione tsawg tau cuam tshuam nrog kev pheej hmoo ntawm mob qog noj ntshav, ntshav qab zib, kab mob siab, thiab Parkinson tus kab mob.Txawm li cas los xij, qhov no tsis tas txhais tau tias ntxiv glutathione yuav txo qhov kev pheej hmoo.
Txij li thaum qib glutathione hauv lub cev tsis yog feem ntau ntsuas, muaj cov ntaub ntawv me me txog qhov tshwm sim rau cov neeg uas muaj glutathione tsawg.
Vim tsis muaj kev tshawb fawb, me ntsis paub txog cov kev mob tshwm sim ntawm kev siv cov tshuaj glutathione.Tsis muaj kev phiv tshwm sim nrog kev noj ntau ntawm glutathione los ntawm cov zaub mov ib leeg.
Txawm li cas los xij, muaj kev txhawj xeeb tias kev siv cov tshuaj glutathione tuaj yeem ua rau mob plab, tsam plab, lossis ua xua rau cov tsos mob xws li pob khaus.Tsis tas li ntawd, kev nqus cov glutathione tuaj yeem ua rau muaj teeb meem ua pa rau qee tus neeg mob hawb pob.Yog tias ib qho ntawm cov kev mob tshwm sim no tshwm sim, tsis txhob noj cov tshuaj ntxiv thiab tham nrog koj tus kws kho mob.
Tsis muaj cov ntaub ntawv txaus los qhia tias nws muaj kev nyab xeeb rau cov neeg uas cev xeeb tub lossis pub niam mis.Yog li, cov tshuaj glutathione tsis pom zoo yog tias koj cev xeeb tub lossis pub niam mis.Nco ntsoov xyuas nrog koj tus kws kho mob ua ntej noj cov tshuaj ntxiv.
Ntau cov koob tshuaj tau kawm hauv kev tshawb fawb txog kab mob.Cov koob tshuaj uas tsim nyog rau koj yuav nyob ntawm ntau yam, suav nrog koj lub hnub nyoog, poj niam txiv neej, thiab keeb kwm kho mob.
Hauv kev tshawb fawb, glutathione tau muab rau hauv koob tshuaj li ntawm 250 txog 1000 mg ib hnub.Ib txoj kev tshawb nrhiav pom tias yam tsawg kawg 500 mg ib hnub twg tsawg kawg yog ob lub lis piam yuav tsum tau nce qib glutathione.
Tsis muaj cov ntaub ntawv txaus kom paub tias glutathione cuam tshuam nrog qee cov tshuaj thiab lwm yam tshuaj ntxiv.
Nco ntsoov ua raws li cov chaw tsim khoom cov lus qhia yuav ua li cas khaws cov khoom ntxiv.Nws yuav txawv nyob ntawm daim ntawv ntawm cov tshuaj ntxiv.
Tsis tas li ntawd, ntxiv nrog rau lwm cov as-ham tuaj yeem pab ua kom lub cev tsim cov glutathione.Qhov no yuav suav nrog:
Tsis txhob noj glutathione yog tias koj cev xeeb tub lossis pub niam mis.Tsis muaj ntaub ntawv txaus los hais tias nws muaj kev nyab xeeb rau lub sijhawm no.
Txawm li cas los xij, qee qhov teeb meem no tuaj yeem cuam tshuam nrog cov txheej txheem intravenous infusion lossis fake glutathione, cov kws tshawb fawb hais.
Txhua yam kev noj haus yuav tsum tsis txhob npaj los kho tus kab mob.Kev tshawb fawb txog glutathione hauv Parkinson tus kab mob yog txwv.
Hauv ib txoj kev tshawb nrhiav, glutathione hauv cov hlab ntsha tau txhim kho cov tsos mob ntawm tus kab mob Parkinson thaum ntxov.Txawm li cas los xij, txoj kev tshawb no me me thiab tsuas yog muaj cuaj tus neeg mob xwb.
Lwm qhov kev soj ntsuam randomized kuj pom kev txhim kho hauv cov neeg mob Parkinson tus kab mob uas tau txais kev txhaj tshuaj intranasal ntawm glutathione.Txawm li cas los xij, nws ua haujlwm tsis zoo dua li cov placebo.
Glutathione yooj yim nrhiav tau hauv qee yam khoom noj xws li txiv hmab txiv ntoo thiab zaub.Ib txoj kev tshawb fawb luam tawm nyob rau hauv phau ntawv Journal Nutrition thiab Cancer pom tias cov khoom siv mis nyuj, cov nplej, thiab qhob cij feem ntau muaj glutathione tsawg, thaum txiv hmab txiv ntoo thiab zaub yog nruab nrab mus rau siab glutathione.Freshly siav nqaij yog kuj nplua nuj nyob rau hauv glutathione.
Nws kuj tseem muaj nyob rau hauv kev noj zaub mov ntxiv xws li tshuaj ntsiav, kua, lossis daim ntawv tshuaj pleev.Nws tseem tuaj yeem muab tso rau hauv cov hlab ntsha.
Cov tshuaj Glutathione thiab cov khoom siv kho tus kheej muaj nyob hauv online thiab ntawm ntau lub khw muag khoom noj, khw muag tshuaj, thiab cov khw muag tshuaj vitamin.Cov tshuaj Glutathione muaj nyob rau hauv cov tshuaj ntsiav, kua, inhalants, tshuaj pleev los yog intravenous.
Tsuas yog nco ntsoov saib cov tshuaj ntxiv uas tau raug kuaj thib peb.Qhov no txhais tau hais tias cov tshuaj ntxiv tau raug kuaj thiab muaj cov glutathione teev nyob rau hauv daim ntawv lo thiab tsis muaj cov kab mob.USP, NSF, lossis ConsumerLab sau npe tshuaj tau raug kuaj.
Glutathione plays ntau lub luag haujlwm hauv lub cev, suav nrog nws cov tshuaj antioxidant.Qib qis ntawm glutathione hauv lub cev yog txuam nrog ntau yam mob thiab kab mob.Txawm li cas los xij, tsis tau muaj kev tshawb fawb txaus kom paub yog tias noj glutathione txo qhov kev pheej hmoo ntawm cov kab mob no lossis muab cov txiaj ntsig kev noj qab haus huv.
Glutathione yog tsim nyob rau hauv lub cev los ntawm lwm cov amino acids.Nws kuj muaj nyob rau hauv cov zaub mov peb noj.Ua ntej koj pib noj cov khoom noj ntxiv, nco ntsoov tham txog cov txiaj ntsig thiab kev pheej hmoo ntawm kev ntxiv nrog koj tus kws kho mob.
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Tus sau: Jennifer Lefton, MS, RD / N, CNSC, FAND Jennifer Lefton, MS, RD / N-AP, CNSC, FAND yog tus sau npe rau Dietitian / Nutritionist thiab sau nrog ntau tshaj 20 xyoo ntawm kev kho mob khoom noj khoom haus.Nws qhov kev paub dhau los ntawm kev qhia cov neeg siv khoom txog kev kho plawv kom tswj cov kev xav tau ntawm cov neeg mob uas tau txais kev phais nyuaj.
Post lub sij hawm: Lub Xya hli ntuj-20-2023