Kev ua lag luam pw tsaug zog txuas ntxiv mus
Piv nrog rau ntau pua lab nyiaj daus las hauv kev muag khoom melatonin, lawv qhov muag tsis tau tshaj 20 lab daus las.
Cov ntaub ntawv los ntawm kev soj ntsuam txhua xyoo ntawm cov neeg siv khoom noj khoom haus uas tau txais los ntawm CRN los ntawm Ipsos tau taw qhia tias 14% ntawm cov neeg siv khoom noj khoom haus noj cov tshuaj ntxiv rau kev pw tsaug zog noj qab haus huv, thiab 66% ntawm cov neeg no noj melatonin.Hauv qhov sib piv, 28% siv magnesium, 19% siv lavender, 19% siv valerian, 17% siv cannabidiol (CBD), thiab 10% siv ginkgo.Qhov kev tshawb fawb no tau ua los ntawm Ipsos rau ntau dua 2,000 Asmeskas cov neeg laus (nrog rau cov neeg siv ntxiv thiab cov neeg siv tsis yog) txij lub Yim Hli 27 txog rau 31, 2020.
Melatonin, ib daim ntawv teev cov khoom noj noj qab haus huv hauv Tebchaws Meskas, melatonin tau tso cai los ntawm FDA, tab sis hauv European Union, melatonin tsis raug tso cai siv los ua cov khoom noj, thiab Australian Drug Administration tau pom zoo melatonin. raws li tshuaj.Melatonin kuj tau nkag mus rau hauv daim ntawv teev cov zaub mov noj qab haus huv hauv kuv lub teb chaws, thiab cov txiaj ntsig kev noj qab haus huv tau thov yog txhawm rau txhim kho kev pw tsaug zog.
Melatonin tam sim no tau lees paub zoo hauv kev lag luam pw tsaug zog hauv kuv lub tebchaws.Cov neeg siv khoom yuav tsum tau paub txog cov khoom siv raw no txij li thaum melatonin, thiab ntseeg nws txoj kev ua tau zoo thiab kev nyab xeeb.Thaum tib neeg pom lo lus melatonin, lawv tam sim ntawd xav txog kev pw tsaug zog.Cov neeg siv khoom kuj paub tias tib neeg lub cev yuav tsim melatonin ua ntej.Nyob rau hauv xyoo tas los no, Tongrentang, By-Health, Kang Enbei, thiab lwm yam tau tsim tag nrho cov khoom melatonin, uas muaj kev lag luam dav ntawm cov neeg siv khoom.Tib neeg maj mam paub txog kev sib txuas ntawm kev pw tsaug zog zoo thiab kev tiv thaiv.Muaj kev sib txuas ntawm kev pw tsaug zog zoo thiab lub cev tsis muaj zog, uas tseem yog qhov tseem ceeb uas txhawb nqa ntau tus neeg siv khoom nrhiav melatonin los pab tswj kev pw tsaug zog.Kev tshawb fawb tshawb fawb qhia tau hais tias cov neeg uas pw tsaug zog tsis txaus yuav muaj kev pheej hmoo ntau dua ntawm kev mob, thiab kev pw tsaug zog tsis muaj peev xwm cuam tshuam rau lub sijhawm xav tau rau lub cev kom rov zoo.Cov kws tshawb fawb ntsig txog pom zoo kom pw tsaug zog rau xya mus rau yim teev ib hmos los tiv thaiv lub cev tiv thaiv kab mob
Kev kho dua tshiab thiab kev tsim kho tshiab ntawm kev lag luam melatonin Kev ua lag luam rau melatonin tau nce siab, tshwj xeeb yog tsav los ntawm kev sib kis, tab sis cov qauv tsim khoom kuj tau dhau los ua ntau thiab nyuaj, vim tias cov tuam ntxhab thiab ntau thiab ntau tus neeg siv khoom tsis yog tsom rau ib qho khoom xyaw xwb.Raws li ib qho khoom xyaw, melatonin tam sim no dominates pawg pab txhawb pw tsaug zog, qhia nws txoj kev ua tau zoo thiab kev paub nrog cov neeg siv khoom nrhiav kev daws teeb meem.Ib qho melatonin ib leeg yog qhov nkag rau cov neeg siv cov vitamin ntxiv, thiab melatonin yog qhov nkag rau VMS (cov vitamins, minerals thiab tshuaj ntxiv).Thaum Lub Ob Hlis 1, 2021, Lub Xeev Lub Tuam Thawj Saib Xyuas Kev Lag Luam tau tshaj tawm "Kev Tsim Kho thiab Kev Xav Tau Ntawm Tsib Yam Khoom Noj Noj Qab Haus Huv Rau Kev Sau Npe ntawm Coenzyme Q10" thiab taw qhia tias thaum melatonin siv los ua cov khoom noj khoom haus noj qab haus huv, ib leeg. melatonin tuaj yeem siv tau.Cov khoom siv raw cov ntaub ntawv kho mob kuj tuaj yeem ntxiv nrog cov vitamin B6 (raws li vitamin B6 tus qauv hauv cov khoom noj khoom haus ntxiv cov khoom siv raw khoom, thiab yuav tsum tsis pub tshaj qhov noj txhua hnub ntawm cov neeg sib raug zoo hauv cov khoom siv raw khoom) raws li kev sib xyaw ntawm cov khoom siv raw. rau daim ntawv thov khoom.Cov kev xaiv cov khoom tsim muaj xws li Cov ntsiav tshuaj (cov ntsiav tshuaj qhov ncauj, lozenges), granules, tawv capsules, mos capsules.
Raws li cov neeg siv khoom kawm paub ntau ntxiv txog kev pw tsaug zog noj qab haus huv, lawv yuav pib nthuav lawv lub qab ntug, uas yuav hloov cov qauv ntawm kev ua lag luam melatonin.Piv txwv li, nrog rau tag nrho cov kev hloov pauv hauv melatonin thiab pawg pw tsaug zog, cov neeg siv khoom tau pib paub tias kev nyuaj siab pw tsis yog los ntawm qhov laj thawj tseem ceeb.Qhov kev paub no tau ua rau cov neeg siv khoom xav txog cov laj thawj uas yuav ua rau lawv cov teeb meem pw tsaug zog, thiab lawv pib nrhiav kev daws teeb meem ntau dua los daws lawv cov teeb meem pw tsaug zog.Vim nws txoj kev ua tau zoo thiab cov neeg siv khoom paub txog nws, melatonin yuav ib txwm yog lub zog tsav tsheb hauv chaw pw tsaug zog, tab sis raws li cov ntaub ntawv raw ntawm cov kev daws teeb meem pw tsaug zog nce ntxiv, kev tswj hwm ntawm melatonin raws li cov khoom lag luam ib leeg yuav tsis muaj zog.
Brands innovatively launched melatonin pw tsaug zog pab khoom Cov khoom muaj npe nrov ntawm melatonin kev ua lag luam yog inseparable los ntawm cov kev siv zog ua los ntawm cov hom nyob rau hauv kev tshawb fawb thiab kev loj hlob ntawm cov khoom muaj feem xyuam.Xyoo 2020, Pharmavite's Nature Made brand launched pw tsaug zog & rov qab gummies, uas muaj melatonin, L-theanine thiab magnesium, uas tuaj yeem so lub cev thiab lub siab thiab txhawb kom tsaug zog sai.Nws kuj tau tshaj tawm ob yam khoom tshiab melatonin, Ntxiv Lub Zog melatonin (10mg), cov khoom tsim tawm yog cov ntsiav tshuaj, gummies thiab cov ntaub ntawv ceev ceev;qeeb-tso melatonin, qhov no yog cov mis tshwj xeeb ntawm cov ntsiav tshuaj dual-acting, Nws pab melatonin tso tawm tam sim hauv lub cev thiab maj mam tso tawm thaum hmo ntuj.Nws nce qib ntawm melatonin sai sai 15 feeb tom qab noj thiab kav ntev txog 6 teev.Tsis tas li ntawd, Nature Made npaj yuav tshaj tawm 5 yam khoom tshiab melatonin pw tsaug zog pab hauv 2021, uas muaj cov yam ntxwv ntawm cov khoom siv raw khoom sib xyaw, kev tsim kho tshiab, thiab kev tsim kho thev naus laus zis.
Xyoo 2020, Natrol tau tshaj tawm cov khoom hu ua Natrol 3 am Melatonin, uas muaj melatonin thiab L-theanine.Qhov no yog ib qho tshuaj melatonin ntxiv rau cov neeg uas sawv hauv nruab nrab hmo ntuj.Qhov tsw ntawm vanilla thiab lavender calms neeg thiab pab lawv tsaug zog zoo dua.Txhawm rau ua kom cov khoom no yooj yim dua rau nruab nrab ntawm hmo ntuj, lub tuam txhab tsim nws los ua cov ntsiav tshuaj sai sai uas tsis tas yuav tsum tau noj nrog dej.Tib lub sijhawm, nws npaj yuav tshaj tawm ntau cov khoom melatonin hauv xyoo 2021.
Melatonin jelly kuj tseem nrov rau cov neeg laus thiab menyuam yaus, thiab lawv txoj kev lag luam tseem nce ntxiv.Natrol launched Relaxia Night Calm nyob rau hauv 2020, uas yog ib tug gummy uas relieves kev nyuaj siab thiab nro.Cov khoom xyaw tseem ceeb yog 5-HTP, L-theanine, txiv qaub balm nplooj thiab melatonin, uas pab ua kom lub hlwb thiab tsaug zog yooj yim..Tib lub sijhawm, vitamin B6 kuj ntxiv.Tsis ntev ua ntej muaj kev sib kis, Quicksilver Scientific tau tshaj tawm CBD synergy-SP pw tsaug zog mis, suav nrog melatonin, tag nrho-spectrum hemp extract, ntuj fermented GABA, thiab cov nroj tsuag tshuaj xws li passionflower, tag nrho cov nyob rau hauv daim ntawv ntawm liposomes.Cov thev naus laus zis no tuaj yeem txhawb nqa cov khoom melatonin kom ua tau zoo ntawm cov koob tshuaj qis dua thiab nqus tau sai dua thiab zoo dua li cov ntawv ntsiav tshuaj.Lub tuam txhab npaj los tsim cov pos hniav melatonin thiab tseem yuav siv cov txheej txheem liposome patented.
Kev lag luam muaj peev xwm pw tsaug zog cov khoom siv raw Nigella Seed: Cov kev tshawb fawb ntev tau pom tias kev noj cov Nigella Seed Oil tsis tu ncua tuaj yeem pab tshem tawm kev pw tsaug zog, muab kev pw tsaug zog zoo dua thiab ua tiav kev pw tsaug zog.Hais txog lub hauv paus txheej txheem ntawm cov noob roj dub cov nyhuv ntawm kev pw tsaug zog, nws yuav yog vim nws lub peev xwm los txhim kho lub peev xwm ntawm acetylcholine hauv lub hlwb thaum lub sijhawm pw tsaug zog.Kev tshawb fawb tau pom tias qib ntawm acetylcholine nce thaum pw tsaug zog.Saffron: Kev ntxhov siab hormone yog ib qho tseem ceeb ntawm lub siab hloov pauv thiab kev ntxhov siab.Cov kev tshawb fawb niaj hnub no tau pom tias cov txheej txheem thiab cov txiaj ntsig ntawm saffron rau kev txhim kho kev pw tsaug zog thiab kev xav zoo ib yam li cov tshuaj fluoxetine thiab imipramine, tab sis piv rau cov tshuaj, saffron yog cov nroj tsuag ntuj tsim, muaj kev nyab xeeb thiab tsis muaj kev phiv, thiab nws muaj kev nyab xeeb dua rau kev siv.
Mis protein hydrolysate: Lactium® yog cov kua mis protein (casein) hydrolyzate uas muaj lub neej ua haujlwm "decapeptides" uas tuaj yeem so tib neeg lub cev.Lactium® tsis cuam tshuam rau tiam ntawm kev ntxhov siab, tab sis txo qis cov tsos mob ntsig txog kev ntxhov siab, pab tib neeg ntsib kev ntxhov siab nyob rau lub sijhawm luv thiab ntev, suav nrog kev ntxhov siab rau kev ua haujlwm, kev pw tsaug zog, kev kuaj mob, thiab tsis muaj kev saib xyuas.Gamma-aminobutyric acid: (GABA), yog tib neeg lub cev "neurotrophic factor" thiab "vitamin kev xav".Ntau qhov kev sim tsiaj thiab kev sim tshuaj tau lees paub tias kev ntxiv ntawm GABA tuaj yeem txhim kho kev pw tsaug zog zoo, txhim kho kev pw tsaug zog, thiab yog li txhim kho kev tiv thaiv.Tsis tas li ntawd, valerian, hops, passionflower, magnolia bark extract, apocynum nplooj extract, ginseng (Korea ginseng, American ginseng, Nyab Laj ginseng) thiab Ashwagandha kuj yog cov khoom siv raw.Nyob rau tib lub sijhawm, L-theanine yog "lub hnub qub" hauv kev lag luam Japanese pw tsaug zog, nrog cov khoom ntawm kev txhim kho kev pw tsaug zog, txo kev ntxhov siab thiab tiv thaiv kev ntxhov siab.
Lub sij hawm xa tuaj: Mar-30-2021