Izinkhaniadawonekera koyambaMadebyHemp.

Aliyense sadziwa cannabidiol, kapena CBD, akhoza kudabwa kudziwa kugwirizana kwake ndi kuwonda.Kupatula apo, tetrahydrocannabinol (THC) yomwe imapezeka mu cannabis idadziwika kuti imachita zosiyana;yambitsa chilakolako.Komabe, popeza kuti mankhwala a cannabis ndi ovomerezeka m'madera ambiri padziko lapansi, kafukufuku watsopano (wolumikizidwa pansipa) wapeza kuti CBD yochokera ku hemp ya mafakitale ikhoza kukhala ndi vuto la kulemera.Mukufunsa bwanji?Werengani ndikupeza.

Kodi CBD ndi chiyani ndipo imagwira ntchito bwanji?

Cannabinoidsndi mankhwala omwe amapezeka mu chamba, ndipo CBD ndi imodzi mwa oposa 100 omwe amadziwika lero!Pambuyo pa THC, CBD ndi yachiwiri yochulukira cannabinoid, kupanga mpaka 40 peresenti yazinthu zina zachamba.Ngakhale THC imadziwika chifukwa cha kuledzera kwake,CBD sichimakukwezani.

Kafukufuku wasonyeza kuti CBD akhoza kupereka ubwino wake ndikulimbikitsa ma receptor enam'thupi lathuEndocannabinoid systemndi kukulitsa zotsatira za "bliss molecule" anandamide.Polola kuti anandamide ikhalebe m'thupi nthawi yayitali, sizimangothandiza kuchepetsa zilonda komanso kumathandizira mbali zina.CBD imathanso kuthandizira thupi pothandizirakuchepetsa chiwerengero cha cytokines, omwe ndi mamolekyu otupa.

Kodi zonsezi zikukhudzana bwanji ndi kuwonda?Pitilizani kuwerenga…

Njira 4 za CBD Zitha Kuthandizira Kuchepetsa Kuwonda

1. Zotsatira za CBD pa Zakudya

Mosiyana ndi THC, CBD sichimakupangitsani njala.Ngakhale sipanakhalepo maphunziro ambiri pa zotsatira za CBD pa kuwonda, mmodzikuphunziraanapeza CBD imatha kuchepetsa kudya.Ofufuza adayerekeza ma cannabinoids atatu ndipo adapeza kuti CBD idachepetsa kudya kwathunthu mu makoswe.Zimagwira ntchito pothandizira kuletsa kusefukira kwa ma neurotransmitters, zomwe zimatsogolera ku zizolowezi zodya kwambiri, motero kuwongolera kulakalaka komanso kulemera.Komabe, monga mayesowa adachitidwa pa makoswe, kafukufuku wochulukirapo wokhudza zotsatira za CBD pa chilakolako cha munthu akufunikabe.

2. CBD Kulimbana ndi Kupsinjika Maganizo

Anthu ambiri amatembenukira ku zakudya kuti ziwathandize kuthana ndi nkhawa.Ma endorphin omwe odya nkhawa amapeza chifukwa chodya zakudya zopatsa thanzi amatha kuthana ndi mahomoni opsinjika, koma amatero pamtengo wowonjezera kunenepa, komanso mavuto ena azaumoyo.Chifukwa CBD yapezeka kutithandizani kuchepetsa nkhawandi nkhawa, zingachepetse khalidweli ndikukulepheretsani kuvala mapaundi osafunika chifukwa cha kudya nkhawa.

3. CBD ndi Kuphwanya Mafuta

Mmodzikuphunziralofalitsidwa mu Journal Molecular and Cellular Biochemistry anapeza kuti CBD imapangitsa majini ndi mapuloteni omwe amathandiza kuthyola mafuta.CBD imafulumizitsa "kusungunuka kwamafuta", yomwe ndi njira yomwe imatembenuza maselo oyera olumikizidwa ndi kunenepa kukhala maselo athanzi a bulauni omwe amapanga mphamvu.Ofufuzawo adapezanso kuti CBD imatha kukulitsa ntchito ya mitochondria, kukulitsa kuthekera kwa thupi kuwotcha zopatsa mphamvu ndikuchepetsa kuchuluka kwa mapuloteni omwe amakhudzidwa ndi kupanga ma cell amafuta.

4. CBD Kusamalira Shuga wa Magazi

Shuga ndi mankhwala osokoneza bongo omwe amatha kuwononga thanzi lanu komanso kulemera kwanu.Matenda a shuga akayamba, thupi limayamba kukana insulini, zomwe zimapangitsa kuti mafuta azitha kuyamwa.CBD yapezeka kutikuchepetsa kukana insulini, kuchepetsa kuchuluka kwa mafuta m'thupi.

Momwe Mungagwiritsire Ntchito Mafuta a CBD Kuchepetsa Kuwonda

Ngakhale maphunziro ochulukirapo akuyenera kuchitidwa pazotsatira za CBD pakuwongolera kulemera kwamunthu, CBD ndiyotetezeka ndipo ili ndi zochepa kwambirizotsatira zoyipa.Ngakhale zotsatira za kafukufuku waposachedwapa zikulonjeza, ndikofunika kuzindikira kuti maphunzirowa akadali koyambirira.Komabe, kuphatikiza ndi zakudya zopatsa thanzi komanso kuchita masewera olimbitsa thupi, mafuta a CBD amatha kupangitsa kuchepa thupi mwachangu komanso mwaumoyo.