Nigella ndi zitsamba zapachaka zamtundu wa Nigella wa banja la Ranuncualceac.Nthawi zambiri, zomwe timatcha Nigella zikuphatikizapo 3 mitundu ya Nigella, yomwe ndi Nigella Glandulifera Freyn, Amatchedwanso glandular hair black grass), Nigella Sativa (amadziwikanso kuti zipatso zakuda udzu) ndi udzu wakuda (Nigella Damascena) [1].Blackgrass imatha kukula mpaka 1-2 (30-60 cm) wamtali, masamba ake ndi obiriwira owala ndi lace, maluwa ake ndi oyera kapena abuluu, ndipo zipatso zake zimakhala zozungulira.
Blac seed grass amapangidwa ku India, Pakistan, Egypt, ndi mayiko aku Central Asia monga Central Asia.Nthawi zambiri ndi udzu wakuda.
Nigrum sphaerocarpa yomwe ikukula ku China imagawidwa makamaka ku Turpan ndi Hami, Xinjiang, ndipo mbewu zake zimagwiritsidwa ntchito kwambiri ku Xinjiang Uygur.Chiyankhulo cha Uyghur chimatchedwa Si Yadan, Si Ya amatanthauza wakuda, Dan amatanthauza mbewu, yomwe imakhala ndi zotsatira za diuresis, kuyambitsa magazi ndi kuchotseratu poizoni, kudyetsa impso ndi ubongo, ndikudutsa mkaka panthawi ya kusamba [2].
Udzu wakuda womwe watchulidwa m’nkhaniyi ndi udzu wakuda.
Udzu wakuda womwe watchulidwa m’nkhaniyi ndi udzu wakuda.
Nigella sativa ndiwonunkhira wachilengedwe, womwe umadziwika kuti chitowe chakuda ndi njere zakuda, ndipo uli ndi mankhwala apamwamba kwambiri.Amapezeka mu ma Arab, Unani ndi Ayurvedic medicinal systems Mbiri yakale yogwiritsidwa ntchito.
Potengera chitsanzo cha Middle East, udzu wakuda ndi wotchuka kwambiri kwanuko.Mbiri ya udzu wakuda imachokera ku nthawi ya Muhammad.Mneneri wachisilamu adanenapo kuti udzu wakuda ungachiritse matenda ambiri kupatula imfa.
1.Mbeu ya udzu wakuda, mbewu yapamwamba
Mbewu za udzu wakuda zakhala zikugwiritsidwa ntchito pazamankhwala ndi zamankhwala kwa zaka zoposa 3,000, ndipo zimatchulidwa m'zipembedzo zambiri ndi zikhalidwe zakale.
Kale ku Igupto, mafuta otengedwa ku njere za udzu wakuda ankagwiritsidwa ntchito ngati mankhwala amtengo wapatali.Mbewu za udzu wakuda zimakhala ndi mafuta ofunikira, makamaka linoleic acid, oleic acid, palmitic acid, komanso mavitamini, amino acid, ndi trace elements.Ali ndi zakudya zopatsa thanzi komanso zodyedwa.
Kuonjezera apo, mbewu za udzu wakuda zimakhalanso ndi mankhwala monga thyrone ndi thymol, omwe ali ndi mankhwala apamwamba.
Udzu wakuda sungokhala ndi mbiri yayitali yogwiritsira ntchito, komanso umakhala ndi chithandizo champhamvu cha data pokhudzana ndi thanzi.
Pakadali pano, pakhala pali maphunziro 1,474 pa Blackgrass pa Pubmed.Kafukufuku waposachedwapa akuwonetsa kuti thyraquinone, chinthu chogwira ntchito chomwe chili mu mafuta ambewu ya blackgrass, chimakhala ndi antioxidant ndi anti-inflammatory effect, chingateteze chiwindi ndikuletsa khansa.
Nthawi yomweyo, maphunziro a zinyama opangidwa ndi Boskabady MH ndi ena adatsimikiziranso kuti mbewu ya Nigella sphaeroides imakhala ndi kusintha kwakukulu pa chibayo chopangidwa ndi lipopolysaccharide komanso kupsinjika kwa okosijeni [3].Kuonjezera apo, kutengera mphamvu ya anti-oxidant ndi yotupa ya mbewu za udzu wakuda, padzakhala zowonjezereka zogwiritsira ntchito zomwe zikuyembekezeredwa kupangidwa mtsogolo.
2. Mbeu za udzu wakuda zimathandiza kuthetsa nkhawa & kugona
Pamene mayendedwe a moyo ndi kalembedwe ka ntchito zikupitilirabe, anthu amakumana ndi zovuta zosiyanasiyana pamoyo wawo watsiku ndi tsiku, zomwe zingayambitse kutopa kosalekeza, komwe kungakhudze thanzi la anthu komanso moyo wawo wonse.
Malinga ndi akatswiri, pafupifupi 10 peresenti ya anthu padziko lapansi amatha kutopa kapena kutopa kosalekeza nthawi zina.Malinga ndi National Institutes of Health (NIH), mmodzi mwa anthu asanu aku America akukumana ndi kutopa kwakukulu komwe kumasokoneza moyo wawo watsiku ndi tsiku (QoL).
Kusagona mokwanira ndi chimodzi mwa zifukwa zazikulu za kutopa.Kusagona mokwanira komanso kutopa kwambiri kungayambitse kuvutika maganizo.
Ibn Sina (980-1037) adatchulidwa m'buku lake lachipatala "The Canon of Medicine" kuti mbewu za udzu wakuda zimatha kulimbikitsa mphamvu za thupi ndikuthandizira anthu kuti abwerere ku kutopa ndi kuvutika maganizo [4] Mphamvuzi zimalimbikitsa thanzi lonse kuphatikizapo thupi ndi maganizo.
Thyroquinone yomwe ili mumafuta akuda imatha kuletsa kukhumudwa.Mafuta ambewu yakuda amathanso kuonjezera kuchuluka kwa serotonin ( neurotransmitter, natural mood stabilizer) mu ubongo.Chepetsani nkhawa ndipo potero mumawonjezera mphamvu zamaganizidwe ndi malingaliro.
Pochepetsa kugona, njere za udzu wakuda zilinso ndi kuthekera kwakukulu kogwiritsa ntchito.Kafukufuku wa nthawi yayitali apeza kuti kudya nthawi zonse kwa mafuta a udzu wakuda kungathandize kuthetsa vuto la kugona, kupereka tulo tabwino komanso kumaliza nthawi yogona.
Njira yomwe mafuta akuda amagwirira ntchito pakugona kungakhale chifukwa cha kuthekera kwake kopititsa patsogolo mphamvu ya acetylcholine muubongo panthawi yogona, monga zotsatira za kafukufuku zikuwonetsa kuti milingo ya acetylcholine imakwera pakugona [5].
3. BlaQmax TM, udzu wakuda wa udzu wothira, umayang'ana kwambiri pakuchepetsa kupanikizika ndi misika yakugona
Wogulitsa zokometsera waku India Akay NaturalIngredients wakhazikitsa chothandizira chogona cha NigellaSativa.Mafuta amtundu wakuda wa thyme quinone adagwiritsa ntchito patent yaku US ndipo agulitsidwa pansi pa chizindikiro cha BlaQmaxTM.
Pakalipano, mankhwalawa ali makamaka mu mawonekedwe amadzimadzi ndi ufa, komanso amavomerezedwa ku United States kuti athetse nkhawa, nkhawa ndi kugona, popanda kusokoneza kukumbukira.
Kuphatikiza apo, mankhwalawa amagwiritsa ntchito ukadaulo wapatent supercritical distillation kuti atenge zinthu zapadera zamafuta akuda akuda omwe amachititsa kuti anthu azigona.
Ponena za momwe zimagwirira ntchito, wogwira ntchito pakampaniyo adati BlaQmax TM imathandizira kugona komanso kuthetsa nkhawa pochita pa hypothalamus-pituitary-adrenal (HPA) axis, yomwe ndiyofunikira kwambiri pakugona komanso kayimbidwe ka circadian.Nthawi yomweyo, zinthuzo zimathanso kuwongolera mahomoni okhudzana ndi cortisol, omwe amatulutsa zinthu zingapo, pamapeto pake amachepetsa kuchuluka kwa cortisol ndikupangitsa kuti anthu azigona bwino.
Kafukufuku woyendetsa ndege ku India adapeza kusintha kwa nthawi yonse yogona komanso nthawi yogona kwambiri m'maphunziro omwe amatenga BlaQmaxTM.Ophunzira 15 onse adalembedwa kuti achite kafukufukuyu.Amatenga kapisozi kakang'ono kamene kamakhala ndi 200 mg wa mankhwalawa akatha chakudya chamadzulo tsiku lililonse kwa masiku 28.Gwiritsani ntchito polysomnograph kuti muwunike ndikuwunika momwe mumagona.
Zotsatira zake zidawonetsa kuti nthawi yogona yonse, kugona kwanthawi yayitali, komanso kugona bwino kunasinthidwa.Kugona kwa Non-REM kunakwera ndi 82.49%, ndipo kugona kwa REM kudakwera ndi 29.38%.Zomwe zapezazo zatumizidwa ku magazini kuti zifalitsidwe ndipo zikuwunikidwa pano.
Akuti mankhwalawa apezeka pamsika waku US m'miyezi ingapo ikubwerayi.Ogulitsa atatu aku US awonetsa chidwi chowonjezera BlaQmaxTM pazakudya zopatsa thanzi.M'modzi mwa ogulitsa awa akhazikitsa mtundu wake pofika Meyi 2020 Zogulitsa.
United States ndiye msika woyamba wa Akay Natural Ingredients kuyambitsa izi.United States ndiye mpainiya komanso msika waukulu kwambiri wazothandizira kugona.Zotsatira zake, kampaniyo ikuwona United States ngati njira yopititsira patsogolo chitukuko ndikufalikira kumisika ina ku Europe ndi Asia.
Kuphatikiza apo, mankhwalawa angagwiritsidwenso ntchito kumadera ena azaumoyo, monga kuwongolera matenda oopsa.Akay NaturalIngredients idzachita kafukufuku wambiri wa sayansi pa chophatikizira ichi m'njira zosiyanasiyana zaumoyo mtsogolo, chifukwa chimawerengedwanso kuti chili ndi ubwino wina wa thanzi la matenda oopsa, kasamalidwe ka cholesterol, ndi kasamalidwe ka kulemera kwake, kotero imapezeka ngati chowonjezera cha tsiku ndi tsiku kwa ogula. zofunika kudya.
4. Msika wakugona mabiliyoni 100, ndani akulipira?
Malinga ndi malingaliro achikhalidwe, ogula ambiri osowa tulo ayenera kukhala azaka zapakati ndi okalamba, koma sizili choncho.
The "2018 China Sleep Index" ikuwonetsa kuti pafupifupi 60% ya 174 miliyoni ya 174 miliyoni pambuyo pa 90s ali ndi vuto la kugona, ndipo kusowa tulo kukucheperachepera.Pambuyo pa zaka 90 pakati pa zaka za 20 ndi 29 zakhala gulu lalikulu la kusagona Kukhala maso, kusagona bwino, kapena kugona kwakhala chizolowezi m'moyo wa tsiku ndi tsiku wa gululi.
Malinga ndi "Development Status and Market Prospects Analysis of China's Sleep Medical Industry" yotulutsidwa ndi Bosi Data, kukula kwa msika wamakampani ogona ku China mu 2017 kunali pafupifupi 279.7 biliyoni.Magawo ndi 16%, 15%, ndi 4% motsatira [6].Pansi pa izi, zakudya zothandizira kugona komanso zakudya zogwira ntchito zidayambitsa chitukuko.
Kutengera msika wapakhomo mwachitsanzo, zinthu zogwira ntchito zolimbikitsa kugona zabweretsa gawo loyambirira lachitukuko.Makampani ambiri akuchita nawo ntchitoyi, kuphatikiza Wangwang, Mengniu, Wahaha, ndi Junlebao.
maulalo azinthu:https://www.trbextract.com/black-seed-extract.html
Nthawi yotumiza: Mar-28-2020