Olive extract yakaremekedzwa kwemazana emakore nekuda kwehutano hwayo hwakawanda uye kuporesa zvinhu. Kubva munhoroondo yaro yakapfuma muMedithera cuisine kusvika pakushandiswa kwakapararira mukurapa kwechivanhu, muorivhi wakagara uri chiratidzo cherunyararo, kubudirira uye mufaro. Nekudaro, ndiwo makomisheni ane simba anowanikwa mumuorivhi anotorwa anonyatsoita kuti ive ine simba rekusimudzira hutano. Mune ino blog, isu tichaongorora nyika inonakidza yemuorivhi wemuorivhi uye toona zvakakosha zvinongedzo zvinoita kuti ive chinhu chakakosha chekusimudzira hutano hwese.
Muorivhi wemuorivhi wakapfuma mune bioactive komisheni, kusanganisira oleuropein, hydroxytyrosol, oleanolic acid, maslinic acid, uye maorivhi polyphenols. Iyo antioxidant, anti-inflammatory, uye anticancer zvimiro zvezviumbwa izvi zvakadzidzwa zvakanyanya, zvichiita kuti ive chidzidzo chinofarirwa zvikuru muminda yemishonga yechisikigo uye sainzi yekudya.
Oleuropein ndeimwe yeakawanda akawandisa phenolic komisheni mumuorivhi yakatorwa uye yakaratidzwa kuva ine simba antioxidant uye anti-kuzvimba mhedzisiro. Yakave yakabatanidzwa kune akasiyana ehutano mabhenefiti, anosanganisira kuchengetedzwa kwemoyo, immune system modulation, uye neuroprotection. Pamusoro pezvo, oleuropein yakadzidzwa nezve kugona kwayo mukurapa mamiriro akadai seshuga, kufutisa, uye metabolic syndrome, zvichiita kuti ive mumiriri anovimbisa wekusimudzira hutano hwese uye kugara zvakanaka.
Hydroxytyrosol chimwe chikamu chakakosha chemuorivhi wakabudiswa uye inozivikanwa neakanakisa antioxidant zvimiro. Iyo yakawanikwa iine simba remahara radical scavenging kugona, kubatsira kuchengetedza maseru uye matishu kubva kune oxidative kukuvara. Pamusoro pezvo, hydroxytyrosol yakabatanidzwa nehutano hwemoyo, kuchengetedzwa kweganda, uye anti-kuchembera mhedzisiro, zvichiita kuti ive chinhu chakakosha mukusimudzira hupenyu hurefu uye hupenyu.
Oleanolic acid uye maslinic acid maviri triterpenoids anowanikwa muorivhi akatorwa uye anofarira kune akasiyana siyana emishonga zviitiko. Mishonga iyi yakadzidzwa kune yavo ye-anti-inflammatory, anti-cancer uye hepatoprotective properties, ichiratidza kukwanisa kwavo kutsigira hutano hwechiropa, kurwisa kusingaperi kuzvimba uye kurambidza kenza kukura kwemasero. Pamusoro pezvo, oleanolic acid uye maslinic acid zvakadzidzwa nezvebasa ravo mukusimudzira hutano hweganda, kuporeswa kwemaronda, uye mutemo wekudzivirira immune system, zvichiratidza kugona kwavo kwakasiyana-siyana mukuchengetedza hutano hwese.
Olive polyphenols iboka rebioactive compounds rinowanikwa mumiorivhi zvinyorwa zvinosanganisira zvakasiyana-siyana zve phenolic compounds, kusanganisira flavonoids, phenolic acids, uye lignans. Aya ma polyphenols anozivikanwa nekuda kwe antioxidant, anti-inflammatory, uye antimicrobial zviitiko, zvichiita kuti zvive zvakakosha mukudzivirira oxidative kusagadzikana, kuderedza kuzvimba, uye kutsigira immune system. Pamusoro pezvo, maorivhi polyphenols akabatanidzwa nekuchengetedzwa kwemoyo, hutano hwekuziva, uye metabolic regulation, zvichiratidza kugona kwavo kusimudzira hutano hwese.
Muchidimbu, akasiyana bioactive makomisheni anowanikwa muolive muorivhi, anosanganisira oleuropein, hydroxytyrosol, oleanolic acid, maslinic acid, uye maorivhi polyphenols, pamwe chete anobatsira kune ayo anoshamisa ekusimudzira hutano. Kubva kune antioxidant uye anti-inflammatory effects kusvika kukudzivirira kwemoyo uye anti-cancer inogona, muorivhi wemuorivhi unoratidza simba remishonga yakasikwa mukutsigira hutano hwose. Sezvo tsvakiridzo irikuenderera mberi ichiburitsa mabhenefiti akawanda emuorivhi, zviri pachena kuti pfuma yekare iyi ine chivimbiso chikuru mukusimudzira hutano uye simba kuzvizvarwa zvichauya.
Nguva yekutumira: Sep-06-2024