Lihlahisoa tse ncha tse entsoeng ka limela tse khothalletsang bophelo bo botle li ntse li tsoela pele ho kenngoa indastering ea lino tse tahang.Ha ho makatse, tee le lihlahisoa tsa litlama tse sebetsang li tumme haholo lefapheng la bophelo bo botle 'me hangata ho thoe ke setlolo sa tlhaho.Koranta ea The Tea Spot e ngola hore mekhoa e mehlano e meholo ea tee ka 2020 e mabapi le sehlooho sa phytotherapy mme e ts'ehetsa mokhoa o akaretsang oa 'maraka o hlokolosi haholoanyane oa bophelo bo botle le bophelo bo botle.
Adaptogens e le likarolo tse ikhethang tsa tee le lino tse tahang
Turmeric, e leng linoko tsa kichineng, joale e khutlile ho tsoa khabineteng ea linoko.Lilemong tse tharo tse fetileng, turmeric e fetohile motsoako oa bohlano o tummeng ka ho fetisisa oa litlama tee ea Amerika Leboea, ka mor'a hibiscus, mint, chamomile le ginger.Turmeric latte e bakoa haholo ke motsoako oa eona o sebetsang oa curcumin le tšebeliso ea eona ea setso e le moemeli oa tlhaho o thibelang ho ruruha.Turmeric latte e se e fumaneha hoo e batlang e le lebenkeleng le leng le le leng la korosari le k'hefi e tloaelehileng.Kahoo, ntle le turmeric, na u latetse basil, eggplant e tahiloeng ea Afrika Boroa, Rhodiola le Maca?
Seo metsoako ena e tšoanang ka eona le turmeric ke hore li boetse li ikamahanya le semela sa pele 'me ka tloaelo ho nahanoa hore li thusa ho laola likarabo tsa' mele le tsa kelello."Adaptogen" likarabo tse leka-lekaneng tsa khatello ea kelello ha li khethehe, 'me li thusa ho khutlisetsa' mele setsing ho sa tsotellehe hore na khatello ea kelello e tsoa hokae.Ha batho ba ntse ba ithuta ho eketsehileng ka liphello tse senyang tsa li-hormone tsa khatello ea kelello tse phahameng ka nako e telele le ho ruruha, karabelo ena e tenyetsehang ea khatello ea kelello e thusa ho ba tlisa pele.Limela tsena tse ikamahanyang le maemo li ka thusa tee e sebetsang hore e fihle boemong bo bocha, e leng se nepahetseng bakeng sa mokhoa oa rona oa bophelo oa sejoale-joale.
Ho tloha ho baahi ba phathahaneng ba litoropong, ho ea ho batho ba hōlileng esita le baatlelete ba lipapali, batho ba bangata ba hloka ka potlako litharollo tsa ho imolla khatello ea kelello.Khopolo ea li-adaptogens e batla e le ncha, 'me lentsoe lena le qalile ho qaptjoa ke bafuputsi ba Soviet ba ithutileng litlama ho thusa ho laola khatello ea kelello ea ntoa lilemong tsa bo-1940.Ha e le hantle, tse ngata tsa litlama tsena li boetse li metse ka metso ho Ayurveda le meriana ea setso ea Sechaena ka lilemo tse makholo, 'me hangata e nkoa e le litlhare tsa tlhaho bakeng sa ho hlobaela, ho akarelletsa le matšoenyeho, tšilo ea lijo, khatello ea maikutlo, mathata a li-hormone le litakatso tsa thobalano.
Ka hona, seo baetsi ba tee ba hlokang ho se nahana ka 2020 ke ho fumana li-adaptogens ka har'a tee le ho li sebelisa lihlahisoa tsa bona tsa seno.
Tee ea CBD e fetoha ntho e tloaelehileng
Cannabinol (CBD) e ntse e fetoha ka potlako e le motsoako.Empa sebakeng sena, CBD e ntse e batla e tšoana le "West Wilderness" United States, kahoo ho molemo ho tseba ho khetholla pakeng tsa likhetho tse fapaneng.Joaloka motsoako o se nang psychoactive ho cannabis, CBD e fumanoe lilemo tse mashome tse fetileng.
CBD e ka kenya letsoho ho laola bohloko le ho ruruha ha tsamaiso ea methapo e bohareng, 'me e ka ba le litlamorao tsa analgesic.Patlisiso ea mahlale e bonts'itse hore CBD e ts'episa ho phekola bohloko bo sa foleng le matšoenyeho.'Me tee ea CBD e ka ba mokhoa oa sedative ho thusa ho phomotsa' mele, ho khutsisa kelello, le ho itokisetsa ho robala ntle le litla-morao tsa ho noa, li-hangover kapa ho noa haholo.
Li-tea tsa CBD 'marakeng kajeno li entsoe ho tsoa ho e' ngoe ea li-extracts tse tharo tsa CBD: decarboxylated hemp, wide-spectrum distillate kapa isolate.Decarboxylation ke ho bola ho bakoang ke mocheso, ho fang limolek'hule tsa CBD tse hlahisitsoeng monyetla o motle oa ho kena tsamaisong ea methapo ntle le ho senyeha ha metabolism.Leha ho le joalo, e hloka oli e itseng kapa sejalo se seng hore se monye.
Baetsi ba bang ba bua ka nanotechnology ha ba hlalosa lits'ebetso tse etsang hore limolek'hule tsa CBD li be nyane hape li fumanehe haholoanyane.Decarboxylated cannabis ke eona e haufi haholo le palesa e felletseng ea cannabis 'me e boloka litatso le monko o itseng oa cannabis;CBD distillate e pharalletseng ke sehlahisoa sa lipalesa sa cannabis se thehiloeng ka oli se nang le palo ea li-cannabinoids tse ling tse nyane, terpenes, Flavonoids, joalo-joalo;Ho itšehla thajana ha CBD ke mofuta o hloekileng ka ho fetesisa oa cannabidiol, ha e na monko ebile ha e latsoehe, 'me ha e hloke hore bajari ba bang ba fumanehe.
Hajoale, litekanyetso tsa tee tsa CBD li tloha ho 5 mg "trace" ho isa ho 50 kapa 60 mg ka ho sebeletsa.Seo re hlokang ho se ela hloko ke ho shebana le hore na tee ea CBD e tla fihlela kholo e phatlohang joang ka 2020, kapa ho ithuta ho tlisa tee ea CBD 'marakeng.
Oli ea bohlokoa, aromatherapy le tee
Ho kopanya aromatherapy ho ka ntlafatsa melemo ea tee le litlama tse sebetsang.Litlama tse nkhang hamonate le lipalesa li 'nile tsa sebelisoa li-teas tse tsoakiloeng ho tloha mehleng ea khale
Earl Gray ke tee ea setso e ntšo e nang le oli ea bergamot.E bile tee e ntšo e rekisoang ka ho fetisisa Karolong e ka Bophirimela ea Lefatše ka lilemo tse fetang 100.Tee ea koena ea Moroko ke motsoako oa tee e tala ea China le spearmint.Ke tee e jeoang ka ho fetisisa Afrika Leboea le Middle East.Selae sa lemone se nkhang hamonate se atisa ho sebelisoa e le "ho tsamaisana" le kopi ea tee.E le tlatsetso ho metsoako ea tlhaho e nkhang hamonate ea tee, oli ea bohlokoa e ka ba le phello e matlafalitsoeng.
Terpenes le terpenoids ke metsoako e sebetsang ka har'a oli ea bohlokoa 'me e ka monngoa ka har'a sistimi ka ho hema, ho hema kapa ho monya ka holimo.Li-terpenes tse ngata li ka tšela mokoallo oa mali-bokong, tsa hlahisa litlamorao tsa tsamaiso.Ho eketsa oli ea bohlokoa ho tee ha se ntho e ncha, empa joalo ka mokhoa o mong oa ho ntlafatsa ts'ehetso ea 'mele le ho phomola' mele le kelello, butle-butle ba fumana tlhokomelo.
Li-tea tse ling tsa setso tse tala hangata li kopantsoe le oli ea lamunu, lamunu, lamunu kapa lemone;Lioli tse matla le / kapa tse ngata tse linoko li ka kopanngoa ka katleho le li-tea tse ntšo le tsa puer 'me tsa kopanngoa le li-tea tsa litlama tse nang le litšobotsi tse matla.Tšebeliso ea oli ea bohlokoa e tlase haholo, e hloka lerotholi le le leng feela ka ho sebeletsa.Ka hona hoa hlokahala ho hlahloba hore na oli ea bohlokoa le aromatherapy li ka u tsoela molemo joang lihlahisoa tsa hau tsa tee kapa seno ka 2020 le ho feta.
Tee le litatso tse rarahaneng tsa bareki
Ha e le hantle, tatso ke ea bohlokoa.Litatso tsa bareki li boetse li koetlisetsoa ho khetholla tee ea boleng bo holimo ea lekhasi ho tloha lerōleng la boemo bo tlase kapa tee e sitsoeng, e ka netefatsoang ho tsoa kholong e phetseng hantle ea indasteri ea tee ea maemo a holimo le ho putlama ha tee ea 'maraka oa maemo a tlase.
Nakong e fetileng, bareki ba ne ba ikemiselitse ho mamella li-tea tse seng monate haholo ho lopolla ho nahanoang hore melemo ea ts'ebetso.Empa hona joale, ba lebeletse hore tee ea bona e se ke ea e-ba le tatso e ntle feela, empa le tatso e ntle le boleng ba metsoako e sebetsang.Ka lehlakoreng le leng, sena se tlisitse metsoako e sebetsang ea semela monyetla o ka bapisoang le li-tea tsa setso tse ikhethang, kahoo ho bula menyetla e mengata e mecha 'marakeng oa tee.Limela tse phahameng tsa herbaceous, tse kenyelletsang li-adaptogens, li-CBD le oli ea bohlokoa, li khanna mekhoa e mecha 'me li tla fetola sefahleho sa li-tea tse khethehileng lilemong tse leshome tse tlang.
Tee e ntse e tuma haholo litšebeletsong tsa phepelo
Lifahleho tse fapaneng tsa tee tse boletsoeng ka holimo li ntse li hlaha butle-butle lethathamong la lireschorente tsa maemo a holimo le li-bar tsa li-cocktail tsa sejoale-joale.Mohopolo oa ho etsa bartending le lino tse khethehileng tsa kofi, hammoho le motsoako oa tee ea boleng bo holimo le lijo tse monate, li tla tlisetsa bareki ba bangata ba bacha phihlelo ea pele e ikhethang ea tee.
Bophelo bo botle ba limela le bona bo tumme mona kaha baapehi le batho ba jang lijo ba ntse ba batla mekhoa e mecha ea ho etsa hore lijo le lino li latsoehe hamolemo le ho fana ka melemo ea bophelo bo botle.Ha bareki ba khetha sejana sa gourmet ho tsoa ho menu, kapa cocktail e entsoeng ka letsoho, ho ka 'na ha e-ba le tšusumetso e tšoanang e etsang hore bareki ba khethe tee ea letsatsi le letsatsi lapeng le ofising.Ka hona, tee ke tlatsetso ea tlhaho ho boiphihlelo ba ho jela ba li-gourmets tsa sejoale-joale, 'me ho lebelletsoe hore lireschorente tse ngata li tla ntlafatsa merero ea bona ea tee ka 2020.
Nako ea poso: Feb-20-2020