Glutathioneke antioxidant e teng ka tlhaho 'meleng.E boetse e tsejoa e le GSH, e hlahisoa ke lisele tsa methapo sebeteng le tsamaiso ea methapo e bohareng 'me e entsoe ka li-amino acid tse tharo: glycine, L-cysteine, le L-glutamate.Glutathione e ka thusa ho theola chefo, ho theola li-radicals tsa mahala, ho tšehetsa tšebetso ea 'mele ea ho itšireletsa mafung, le tse ling.
Sengoliloeng sena se bua ka antioxidant glutathione, ts'ebeliso ea eona, le melemo eo ho thoeng ke eona.E boetse e fana ka mehlala ea mokhoa oa ho eketsa bongata ba glutathione lijong tsa hau.
United States, li-supplement tsa lijo li laoloa ka tsela e fapaneng ho feta lithethefatsi.Sena se bolela hore Tsamaiso ea Lijo le Lithethefatsi (FDA) ha e lumelle lihlahisoa bakeng sa polokeho le katleho ea tsona ho fihlela li le 'marakeng.Nako le nako ha ho khoneha, khetha lisebelisuoa tse lekiloeng ke batho ba bang ba tšepahalang ba kang USP, ConsumerLab, kapa NSF.Leha ho le joalo, le haeba li-supplement li lekoa ke motho e mong, sena ha se bolele hore li bolokehile bakeng sa motho e mong le e mong kapa ka kakaretso li sebetsa hantle.Ka hona, ho bohlokoa ho buisana ka li-supplement leha e le life tseo u rerang ho li nka le mofani oa hao oa tlhokomelo ea bophelo le ho li hlahloba bakeng sa tšebelisano e ka bang teng le lisebelisoa tse ling kapa meriana.
Tšebeliso ea li-supplement e tlameha ho etsoa ka bomong le ho netefatsoa ke setsebi sa tlhokomelo ea bophelo se kang setsebi sa lijo se ngolisitsoeng, setsebi sa meriana, kapa mofani oa tlhokomelo ea bophelo.Ha ho tlatsetso e reretsoeng ho phekola, ho phekola, kapa ho thibela maloetse.
Ho lumeloa hore ho fokotseha ha glutathione ho amana le maemo a itseng a bophelo bo botle joalo ka mafu a neurodegenerative (joalo ka lefu la Parkinson), cystic fibrosis, le mafu a amanang le botsofali le botsofali.Leha ho le joalo, sena ha se bolele hore li-supplement tsa glutathione li tla thusa ka maemo ana.
Leha ho le joalo, ho na le bopaki bo fokolang ba saense bo tšehetsang tšebeliso ea glutathione ho thibela kapa ho phekola boemo leha e le bofe ba bophelo bo botle.
Lipatlisiso li bontša hore glutathione e huloang kapa ea molomo e ka thusa ho ntlafatsa tšebetso ea matšoafo le boemo ba phepo e nepahetseng ho batho ba nang le cystic fibrosis.
Tlhahlobo e hlophisitsoeng e hlahlobile lithuto tsa phello ea li-antioxidants ho chefo e amanang le chemotherapy.Lithuto tse leshome le motso o mong tse hlahlobiloeng li kenyelelitse li-supplement tsa glutathione.
Intravenous (IV) glutathione e ka sebelisoa hammoho le chemotherapy ho fokotsa litlamorao tse chefo tsa chemotherapy.Maemong a mang, sena se ka eketsa menyetla ea ho qeta thupelo ea chemotherapy.Ho hlokahala lipatlisiso tse eketsehileng.
Phuputsong e 'ngoe, intravenous glutathione (600 mg habeli ka letsatsi bakeng sa matsatsi a 30) e ntlafalitse haholo matšoao a amanang le lefu la Parkinson le neng le sa phekoloe pele.Leha ho le joalo, thuto e ne e le nyenyane 'me e na le bakuli ba robong feela.
Glutathione ha e nkoe e le limatlafatsi tsa bohlokoa hobane e hlahisoa 'meleng ho tsoa ho li-amino acid tse ling.
Lijo tse mpe, chefo ea tikoloho, khatello ea maikutlo le botsofali kaofela li ka lebisa maemong a tlase a glutathione 'meleng.Maemo a tlaase a glutathione a amahanngoa le kotsi e eketsehileng ea kankere, lefu la tsoekere, lefu la sebete le lefu la Parkinson.Leha ho le joalo, sena ha se bolele hore ho eketsa glutathione ho tla fokotsa kotsi.
Kaha boemo ba glutathione 'meleng ha bo tloaelehe ho lekanyetsoa, ho na le boitsebiso bo fokolang mabapi le se etsahalang ho batho ba nang le maemo a tlaase a glutathione.
Ka lebaka la khaello ea lipatlisiso, ha ho tsejoe hanyane ka litlamorao tsa ho sebelisa li-supplement tsa glutathione.Ha ho litla-morao tse tlalehiloeng ka tšebeliso e phahameng ea glutathione ho tsoa lijong feela.
Leha ho le joalo, ho na le matšoenyeho a hore tšebeliso ea li-supplement tsa glutathione e ka baka li-cramps, bloating, kapa allergic reactions ka matšoao a kang rashes.Ho feta moo, ho hema glutathione ho ka baka mathata a ho hema ho batho ba bang ba nang le asthma e bonolo.Haeba e 'ngoe ea litla-morao tsena e etsahala, khaotsa ho noa tlatsetso 'me u buisane ka eona le mofani oa tlhokomelo ea bophelo.
Ha ho na data e lekaneng ho bontša hore e bolokehile ho batho ba moimana kapa ba anyesang.Ka hona, li-supplement tsa glutathione ha li khothalletsoe haeba u imme kapa u anyesa.Kamehla buisana le setsebi sa tlhokomelo ea bophelo pele u nka li-supplement leha e le life.
Methati e fapaneng e ithutoe lithutong tse tobane le mafu.Tekanyo e nepahetseng bakeng sa hau e ka itšetleha ka lintlha tse ngata, ho kenyelletsa lilemo tsa hau, bong le nalane ea bongaka.
Lithutong, glutathione e fanoe ka litekanyetso ho tloha ho 250 ho isa ho 1000 mg ka letsatsi.Phuputso e 'ngoe e fumane hore bonyane 500 mg ka letsatsi bakeng sa bonyane libeke tse peli e ne e hlokahala ho eketsa maemo a glutathione.
Ha ho na data e lekaneng ea ho tseba hore na glutathione e sebelisana joang le meriana e itseng le li-supplement tse ling.
Etsa bonnete ba hore u latela litaelo tsa moetsi mabapi le mokhoa oa ho boloka tlatsetso.E ka 'na ea fapana ho itšetlehile ka mofuta oa tlatsetso.
Ho feta moo, ho tlatsetsa ka limatlafatsi tse ling ho ka thusa ho eketsa tlhahiso ea 'mele ea glutathione.Sena se ka kenyelletsa:
Qoba ho nka glutathione haeba u imme kapa u anyesa.Ha ho na data e lekaneng ho bolela hore e bolokehile bakeng sa nako ena.
Leha ho le joalo, a mang a mathata ana a ka amahanngoa le mokhoa o sa nepahalang oa infusion kapa glutathione ea bohata, bafuputsi ba re.
Tlatsetso efe kapa efe ea lijo ha ea lokela ho rereloa ho phekola lefu.Lipatlisiso ka glutathione lefung la Parkinson li na le moeli.
Phuputsong e 'ngoe, intravenous glutathione e ile ea ntlafatsa matšoao a lefu la pele la Parkinson.Leha ho le joalo, thuto e ne e le nyenyane 'me e na le bakuli ba robong feela.
Teko e 'ngoe ea bongaka e sa reroang e boetse e fumane ntlafatso ho bakuli ba nang le lefu la Parkinson ba ileng ba fumana liente tsa intranasal tsa glutathione.Leha ho le joalo, ha ea sebetsa hantle ho feta placebo.
Glutathione e fumaneha habonolo lijong tse ling tse kang litholoana le meroho.Phuputso e phatlalalitsoeng koranteng ea Nutrition and Cancer e fumane hore lihlahisoa tsa lebese, lijo-thollo le bohobe ka kakaretso li na le glutathione e fokolang, ha litholoana le meroho li lekanyelitsoe ho isa holimo ho glutathione.Nama e sa tsoa phehoa e batla e ruile ka glutathione.
E fumaneha hape e le tlatsetso ea lijo joalo ka li-capsules, mokelikeli kapa mofuta oa topical.E ka boela ea fanoa ka methapo.
Li-supplement tsa Glutathione le lihlahisoa tsa tlhokomelo ea motho li fumaneha inthaneteng le mabenkeleng a mangata a lijo tsa tlhaho, likhemisi le mabenkeleng a livithamini.Li-supplement tsa Glutathione li fumaneha ka li-capsules, lino, li-inhalants, li-topical kapa ka methapo.
Etsa bonnete ba hore u batla li-supplement tse kileng tsa lekoa ke motho oa boraro.Sena se bolela hore tlatsetso e 'nile ea lekoa' me e na le palo ea glutathione e boletsoeng ho label mme ha e na litšila.Lisebelisoa tsa USP, NSF, kapa ConsumerLab tse ngotsoeng li se li lekoa.
Glutathione e bapala likarolo tse 'maloa' meleng, ho kenyelletsa le ketso ea eona ea antioxidant.Maemo a tlase a glutathione 'meleng a amahanngoa le maemo a mangata a sa foleng le maloetse.Leha ho le joalo, ha ho e-s'o be le lipatlisiso tse lekaneng ho tseba hore na ho nka glutathione ho fokotsa kotsi ea mafu ana kapa ho fana ka melemo leha e le efe ea bophelo bo botle.
Glutathione e hlahisoa 'meleng ho tsoa ho li-amino acid tse ling.E boetse e teng lijong tseo re li jang.Pele o qala ho nka tlatsetso efe kapa efe ea lijo, etsa bonnete ba hore u buisana le mofani oa tlhokomelo ea bophelo ka melemo le likotsi tsa tlatsetso.
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Mongoli: Jennifer Lefton, MS, RD/N, CNSC, FAND Jennifer Lefton, MS, RD/N-AP, CNSC, FAND ke Setsebi sa Lijo / Phepo e Ngolisitsoeng le sengoli se nang le lilemo tse fetang 20 tsa boiphihlelo ba phepo e nepahetseng ea bongaka.Boiphihlelo ba hae bo tloha ho ho eletsa bareki ka tsosoloso ea pelo ho laola litlhoko tsa phepo ea bakuli ba etsoang opereishene e rarahaneng.
Nako ea poso: Jul-20-2023