I-S-Acetyl L-Glutathione
I-Glutathione sisisithinteli esinamandla esikhusela umzimba kwisifo, sicothise ukuqhubeka komhlaza, siphucule ubuntununtunu be-insulin, kunye nokunye.
Abanye bafunga ngeempawu zayo zokuchasa ukuguga, ngelixa abanye bathi inokunyanga i-autism, ikhawulezise imetabolism yamafutha, kwaye ithintele nomhlaza.
Funda ukuze ufunde ngakumbi malunga nale antioxidant kunye nokuba uphando luthini malunga nokusebenza kwayo.
I-Glutathione sisixhobo esinamandla sokulwa ne-antioxidant esifumaneka kuzo zonke iiseli zomzimba.Yenziwe ziimolekyuli ezintathu ezibizwa ngokuba zii-amino acid.
Into ekhethekileyo malunga ne-glutathione kukuba umzimba unokuwenza esibindi, ngelixa uninzi lwe-antioxidants alukwazi.
Abaphandi baye bafumanisa ikhonkco phakathi kwamanqanaba aphantsi e-glutathione kunye nezifo ezithile.Amanqanaba e-Glutathione anokunyuswa ngomlomo okanye nge-intravenous (IV) izongezo.
Enye inketho kukuthatha izongezo ezivula imveliso yendalo yomzimba yeglutathione.Ezi zongezo ziquka:
Ukunciphisa ukuvezwa kwakho kwi-toxins kunye nokunyusa ukutya kwakho okunempilo kwakhona ziindlela ezintle zokunyusa amanqanaba akho e-glutathione ngokwemvelo.
Iiradicals zasimahla zinokuba negalelo ekwaluphaleni nakwizifo ezithile.I-Antioxidants inceda ukulwa ne-radicals yamahhala kwaye ikhusela umzimba kwimiphumo eyingozi ye-radicals yamahhala.
I-Glutathione sisisithintelo esinamandla kakhulu se-antioxidant, ngenxa yenxalenye yokuxinana okuphezulu kwe-glutathione kuyo yonke iseli emzimbeni.
Nangona kunjalo, uphononongo olufanayo lubonise ukuba i-glutathione inokwenza amathumba angaphenduli kwi-chemotherapy, unyango oluqhelekileyo lomhlaza.
Uphononongo oluncinci lwekliniki lwe-2017 lugqibe ukuba i-glutathione inokunceda ukuphatha isifo sesibindi esinamafutha angenalo utywala ngenxa yeempawu zayo ze-antioxidant kunye ne-detoxification.
Ukuxhatshazwa kwe-insulin kunokukhokelela ekuphuhlisweni kohlobo lwe-2 yeswekile.Ukuveliswa kwe-insulin kubangela ukuba umzimba uhambise iswekile (iswekile) ukusuka egazini ukuya kwiiseli, apho ingasetyenziselwa amandla.
Uphononongo oluncinci lwe-2018 lufumene ukuba abantu abanokumelana ne-insulin bavame ukuba namanqanaba aphantsi e-glutathione, ngakumbi ukuba baneengxaki ezinjenge-neuropathy okanye i-retinopathy.Uphononongo luka-2013 lwafikelela kwizigqibo ezifanayo.
Ngokutsho kwezinye izifundo, kukho ubungqina bokuba ukugcina amanqanaba e-glutathione kunokunceda ukukhulula iimpawu zesifo sikaParkinson.
Iziphumo zibonakala zixhasa i-glutathione ene-injection njengonyango olunokubakho, kodwa kukho ubungqina obuncinane bokuxhaswa komlomo.Uphando olongezelelweyo luyafuneka ukuxhasa ukusetyenziswa kwayo.
Uphononongo lwezilwanyana lwe-2003 lufumene ukuba i-glutathione supplementation iphucule umonakalo wekoloni kwiigundane.
Kukho ubungqina bokuba abantwana abanoluphazamiseko banamanqanaba asezantsi eglutathione kunabantwana abaqhelekileyo ngokwemithambo-luvo okanye abangengobantu abane-autistic.
Ngo-2011, abaphandi bafumanisa ukuba izongezo zomlomo okanye iinaliti ze-glutathione zinokunciphisa ezinye zeziphumo ze-autism.Nangona kunjalo, iqela alizange lijonge ngokuthe ngqo ukuba iimpawu zabantwana ziphuculwe, ngoko uphando olongezelelweyo luyafuneka ukuze kubonwe esi siphumo.
I-Glutathione sisisithintelo esinamandla kakhulu esiveliswa ngumzimba kwaye sisebenzise yonke imihla.Abaphandi baye badibanisa amanqanaba aphantsi kwiimeko ezahlukeneyo zempilo.
Ngelixa izongezo zinokuba zilungele abanye abantu, zisenokungakhuseleki kumntu wonke kwaye zinokusebenzisana namanye amayeza umntu awathathayo.
Thetha nogqirha wakho ngaphambi kokuba uqale i-glutathione ukuze ubone ukuba ikhuselekile okanye isebenza njani.
I-Glutathione yi-antioxidant ebalulekileyo enenani leenzuzo zempilo.Kukho iindlela ezininzi zendalo umntu anokonyusa amanqanaba e-glutathione…
Isafron sisinongo esinencasa eyodwa kunye nevumba elimnandi.Inokubonelela ngeenzuzo ezininzi zempilo ngenxa yomxholo wayo we-antioxidant.Funda ngazo apha.
Ijusi yeNoni sisiselo esenziwe ngesiqhamo somthi wetropiki.Oku kunokuba neenzuzo ezithile zempilo.Ukufunda ngakumbi.
Iziqhamo ezimfusa kunye nemifuno zinenani leenzuzo kwaye zizityebi kwi-polyphenols kunye ne-antioxidants.Ukufunda ngakumbi.
I-Lychee sisiqhamo seTropiki esineenzuzo ezininzi zempilo njengoko ingumthombo obalaseleyo wevithamin C kunye ne-antioxidants.Ukufunda ngakumbi.
Ixesha lokuposa: Aug-03-2023