I-Nigella yimifuno yonyaka yohlobo lweNigella yosapho lweRanuncualceac.Ngokuqhelekileyo, into esiyibiza ngokuba yiNigella ibandakanya iintlobo ze-3 zeNigella, ezizezi Nigella Glandulifera Freyn, Eyaziwa nangokuthi i-glaular hair grass emnyama), iNigella Sativa (eyaziwa ngokuba yingca emnyama yeziqhamo) kunye nengca emnyama (Nigella Damascena) [1].Iblackgrass inokukhula ibe malunga neesentimitha ezingama-30 ukuya kwezingama-60 ubude, amagqabi ayo aluhlaza oqaqambileyo aneleyisi, iintyatyambo zawo zimhlophe okanye zibhlowu, yaye iziqhamo zawo zingqukuva.
I-blac seed grass iveliswa eIndiya, ePakistan, eYiphutha, nakumazwe akuMbindi weAsia afana noMbindi Asia.Ubukhulu becala yingca emnyama.
I-Nigrum sphaerocarpa ekhula e-China isasazwa kakhulu kwi-Turpan nase-Hami, e-Xinjiang, kwaye imbewu yayo isetyenziswa rhoqo kwi-Xinjiang Uygur.Ulwimi lwesiUyghur lubizwa ngokuba nguSi Yadan, uSi Ya uthetha mnyama, uDan uthetha imbewu, eneziphumo zediuresis, ukusebenza kwegazi kunye nokukhupha, ukondla izintso kunye nengqondo, kunye nokugqithisa ubisi xa usexesheni [2].
Ingca emnyama ekhankanywe kweli nqaku ubukhulu becala yingca emnyama.
Ingca emnyama ekhankanywe kweli nqaku ubukhulu becala yingca emnyama.
I-Nigella sativa yincasa yendalo enokwenzeka, eyaziwa ngokuba yi-cumin emnyama kunye nembewu emnyama, kwaye inexabiso eliphezulu lamayeza.Ifumaneka kwiinkqubo zonyango ze-Arabhu, i-Unani kunye ne-Ayurvedic Imbali ende yokusetyenziswa.
Masenze umzekelo ngoMbindi Mpuma, ingca emnyama ithandwa kakhulu ekuhlaleni.Imbali yengca emnyama inokulandwa emva kwexesha likaMuhammad.Umprofeti wamaSilamsi wakha wathi ingca emnyama inokunyanga izifo ezininzi ngaphandle kokufa.
1.Imbewu yengca emnyama, imbewu enkulu
Imbewu yengca emnyama isetyenziswe kwizicelo zokupheka kunye nezonyango iminyaka engaphezu kwe-3,000, kwaye zikhankanywe kwiinkonzo ezininzi kunye neenkcubeko zakudala.
KwiYiputa yamandulo, ioli ephuma kwimbewu yengca emnyama yayisetyenziswa njengeyeza elixabisekileyo.Imbewu yengca emnyama iqulethe i-oyile eziyimfuneko, ngakumbi i-linoleic acid, i-oleic acid, kunye ne-palmitic acid, kunye neevithamini, ii-amino acids, kunye ne-trace elements.Zinexabiso eliphezulu lezondlo kunye nezityiwayo.
Ukongezelela, imbewu yengca emnyama iqulethe iikhompawundi ezifana ne-thyrone kunye ne-thymol, enexabiso eliphezulu lonyango.
Ingca emnyama ayinayo kuphela imbali yesicelo eside, kodwa inenkxaso enamandla yedatha ngokweempembelelo zempilo.
Ngoku, kukho izifundo ezili-1,474 kwiBlackgrass ePubmed.Uphando olutshanje lubonisa ukuba i-thyraquinone, isithako esisebenzayo esisebenzayo esiqulethwe kwioli yembewu ye-blackgrass, ineempembelelo ze-antioxidant kunye ne-anti-inflammatory, inokukhusela isibindi kunye nokukhusela umhlaza.
Ngelo xesha, izifundo zezilwanyana eziqhutywe nguBoskabady MH kunye nabanye ziqinisekisile ukuba isicatshulwa sembewu ye-Nigella sphaeroides inempembelelo enkulu yokuphucula i-lipopolysaccharide-induced pneumonia kunye noxinzelelo lwe-oxidative [3].Ukongeza, ngokusekelwe kwi-anti-oxidant kunye neempawu ezivuthayo zembewu yengca emnyama, kuya kubakho amandla amaninzi okusebenza alindele ukuphuhliswa kwixesha elizayo.
2. Imbewu yengca emnyama inceda ukukhulula uxinzelelo kunye nokulala
Njengoko isantya sobomi kunye nesitayela somsebenzi siqhubeka sikhula ngokukhawuleza, abantu bajamelana neengcinezelo ezahlukeneyo kubomi babo bemihla ngemihla, okuya kubangela ukukhathala okuqhubekayo, okuya kuchaphazela impilo yabantu kunye nokuphila kakuhle.
Ngokutsho kweengcali, malunga ne-10% yabemi behlabathi banokufumana ukudinwa okanye ukudinwa okuzingileyo ngexesha elithile.Ngokutsho kweNational Institutes of Health (NIH), omnye kwabahlanu baseMelika ufumana ukukhathala okukhulu okuphazamisa umgangatho wobomi babo bemihla ngemihla (QoL).
Ukungalali ngokwaneleyo ngomnye woonobangela abaphambili bokudinwa.Zombini ukulala ngokwaneleyo kunye nokudinwa okungapheliyo kunokubangela ukudakumba.
U-Ibn Sina (980-1037) ukhankanywe kwincwadi yakhe yezokwelapha "I-Canon of Medicine" ukuba imbewu yengca emnyama inokuvuselela amandla omzimba kwaye incede abantu ukuba babuyele ekudingeni nasekudandathekeni [4] La mandla omeleza impilo yonke kuquka umzimba kunye nengqondo.
I-Thyroquinone equlethwe kwi-oyile yembewu emnyama inokuthintela ukudakumba.Ioli yembewu emnyama inokunyusa izinga le-serotonin (i-neurotransmitter, i-mood stabilizer yendalo) kwingqondo.Nciphisa unxunguphalo kwaye ngaloo ndlela wongeze amandla engqondo kunye namanqanaba eemvakalelo.
Ekuthomalaliseni ubuthongo, imbewu yengca emnyama nayo inamandla amakhulu okusetyenziswa.Uphando lwexesha elide lufumene ukuba ukutya rhoqo kweoli yembewu yengca emnyama kunokuncedisa ukuphelisa ukuphazamiseka kokulala, ukubonelela ngokulala okungcono kunye nokugqiba umjikelo wokulala.
Indlela enokubakho yefuthe le-oyile yembewu emnyama ebuthongweni inokuba kungenxa yokukwazi ukukhulisa amandla e-acetylcholine engqondweni ngexesha lomjikelo wokulala, njengoko iziphumo zophando zibonisa ukuba amanqanaba e-acetylcholine ayanda ngexesha lokulala [5].
3. I-BlaQmax TM, isicatshulwa sembewu yengca emnyama, egxile ekunciphiseni uxinzelelo kunye neemarike zokulala
Umthengisi wencasa osebenzayo waseIndiya uAkay NaturalIngredients uphehlelele i-patent yeNigellaSativa isithako soncedo lokulala.Le oli yembewu emnyama ye-thyme quinone ifake isicelo kwi-patent yase-US kwaye iya kuthengiswa phantsi kwe-trademark BlaQmax TM.
Okwangoku, imveliso ubukhulu becala kwiifom zolwelo kunye nomgubo, kwaye ivunyiwe eUnited States kunyango lwexhala, uxinzelelo kunye nokuphazamiseka kokulala, ngaphandle kokuchaphazela kakubi inkumbulo.
Ukongeza, imveliso isebenzisa itekhnoloji ye-patent ye-supercritical distillation ukukhupha izinto ezizodwa zeoyile yembewu emnyama enoxanduva lokuvelisa iziphumo zokulala.
Ngokuphathelele indlela yokusebenza kwemveliso, igosa lenkampani lathi i-BlaQmax TM inceda ukuphucula ubuthongo kunye nokunciphisa uxhalaba ngokusebenza kwi-hypothalamus-pituitary-adrenal (HPA) axis, ebaluleke kakhulu kumjikelo wokulala kunye nesigqi se-circadian.Kwangaxeshanye, izinto eziphathekayo zinokulawula iihomoni ezinxulumene ne-cortisol, eziya kuvelisa uthotho lweempendulo, ekugqibeleni zinciphise amanqanaba e-cortisol kwaye zenze abantu balale ngcono.
Uphononongo lokulinga eIndiya lufumene ukuphucuka kokubini ixesha lokulala lilonke kunye nexesha lokulala olunzulu kwizifundo ezithatha iBlaQmax TM.Izifundo ezili-15 zizonke ziye zagaywa kolu phononongo.Baya kuthatha i-capsule ye-softgel equkethe i-200 mg yesi sithako emva kwesidlo sakusihlwa yonke imihla iintsuku ezingama-28.Sebenzisa i-polysomnography ukuhlalutya kunye nokujonga iipatheni zokulala.
Iziphumo zibonise ukuba ixesha lokulala lilonke, ixesha lokulala, kunye nokusebenza kakuhle kokulala kwaphuculwa.Ukulala kwe-non-REM kunyuke nge-82.49%, kwaye ukulala kwe-REM kunyuke ngama-29.38%.Iziphumo zithunyelwe kwijenali ukuze zipapashwe kwaye kungoku nje ziphantsi kovavanyo.
Kuxelwe ukuba imveliso iya kufumaneka kwimarike yase-US kwiinyanga ezimbalwa ezizayo.Abathengisi abathathu base-US babonise umdla wokongeza i-BlaQmax TM kwifomula yokutya yezempilo.Omnye waba bathengisi uya kusungula uphawu lwayo ngoMeyi 2020 Imveliso.
I-United States yimarike yokuqala ye-Akay Natural Ingredients ukusungula le nxalenye.I-United States ngoyena vulindlela kunye nentengiso enkulu yezixhobo zokulala.Ngenxa yoko, inkampani ibona i-United States njengesiseko sophuhliso olongezelelweyo kwaye yanda kwezinye iimarike zaseYurophu naseAsia.
Ukongezelela, imveliso ingasetyenziselwa kwezinye iindawo zempilo, ezifana nokulawula uxinzelelo lwegazi.I-Akay NaturalIngredients iya kuqhuba uphando lwezenzululwazi ngakumbi kwesi sithako kwiindlela ezahlukeneyo zempilo kwixesha elizayo, kuba ikwaqwalaselwa ukuba ineenzuzo ezithile zempilo kwi-hypertension, ulawulo lwe-cholesterol, kunye nokulawula ubunzima, ngoko ke ifumaneka njengesongezelelo semihla ngemihla kubathengi. kuyimfuneko ukutya.
4. I-100 yeebhiliyoni zeemarike zokulala, ngubani ohlawulayo?
Ngokweembono zendabuko, umthengi oqhelekileyo wokulala kufuneka abe ngabantu abaneminyaka ephakathi kunye nabantu abadala, kodwa oku akunjalo.
I-"2018 China Sleep Index" ibonisa ukuba ubuncinane i-60% yesizwe se-174 yezigidi ze-post-90s zineengxaki zokulala, kwaye i-insomnia iyancipha ngokuthe ngcembe.I-Post-90s phakathi kweminyaka engama-20 kunye ne-29 ibe liqela eliphambili lokungalali Ukuvuka, ukungalali kakuhle, okanye ukulala kuye kwaba yinto eqhelekileyo kubomi bemihla ngemihla beli qela.
Ngokutsho "kwiSimo soPhuhliso kunye noHlalutyo lweMakethe yeMakethi ye-China ye-Sleep Medical Industry" ekhutshwe yi-Bosi Data, ubungakanani bemarike yoshishino lokulala e-China ngo-2017 yayimalunga ne-279.7 yebhiliyoni ye-yuan.Umlinganiselo yi-16%, 15%, kunye ne-4% ngokulandelelana [6].Ngaphantsi koku, ukutya okuncedo kokulala kunye nokutya okusebenzayo kungenise kwincopho yophuhliso.
Ukuthatha imarike yasekhaya njengomzekelo, iimveliso ezisebenzayo zokuphucula ubuthongo ziye zazisa kwinqanaba elikhulayo lophuhliso.Iinkampani ezininzi zibandakanyeka kweli candelo, kubandakanya iWangwang, iMengniu, iWahaha, kunye neJunlebao.
amakhonkco emveliso:https://www.trbextract.com/black-seed-extract.html
Ixesha lokuposa: Mar-28-2020