Umfutho wegazi ophakeme yisimo esivamile esithinta ngaphezu kwamaphesenti angu-25 kubo bonke abantu abadala e-UK.Kodwa ungase unciphise ingozi yokuthuthukisa umfutho wegazi ophakeme ngokuthatha nje izithako zikagalikhi zansuku zonke, kuye kwathiwa.
Ukudla ukudla okungenampilo noma ukungazivocavoci ngokwanele njalo kungakhuphula amathuba okuba nomfutho wegazi ophakeme.
Kodwa, unganciphisa amathuba akho okuthuthukisa lesi simo ngokuthatha izithasiselo, kusho ososayensi.
Phambilini bekuthiwe yehlisa i-cholesterol, okuthi kamuva ivikele ekuhlaselweni yinhliziyo.
Ososayensi manje sebeveze ukuthi ukuthatha izithako ze-garlic extract nsuku zonke kunganciphisa nomfutho wegazi.
UNGALAHLWAIzithako ezingcono kakhulu zesifo sikashukela – amaphilisi okuvikela ushukela ophezulu egazini [UCWANINGO]Izithako ezingcono kakhulu zokwehlisa isisindo: Amafutha embewu aboniswa ukusiza ukwehlisa isisindo [DIET]Izithako ezingcono kakhulu zokukhathala – amaphilisi ashibhile okunqoba ukukhathala [LATEST]
"Izithako zikagalikhi ziye zahlotshaniswa nomphumela wokunciphisa umfutho wegazi wokubaluleka komtholampilo ezigulini ezine-hypertension engelashwa," kusho uKarin Ried, wase-University of Adelaide, e-Australia.
"Isivivinyo sethu, nokho, singesokuqala ukuhlola umphumela, ukubekezelelana nokwamukeleka kwe-garlic ekhishwe njengengxenye yokwelapha ekhona emishanguzweni ye-antihypertensive ezigulini ezilashwa, kodwa ezingalawulwa, umfutho wegazi ophezulu."
Ngaleso sikhathi, ungavikela nomfutho wegazi ophakeme ngokuthatha njalo izithasiselo ze-calcium, kuye kwafunwa.
Umfutho wegazi ophakeme uvame ukubizwa ngokuthi 'umbulali othule', njengoba ungase ungazi nokuthi usengozini yalesi simo.
Bheka amakhasi anamuhla angaphambili nangemuva, landa iphephandaba, oda izindaba eziphumayo futhi usebenzise ingobo yomlando yephephandaba i-Daily Express.
Isikhathi sokuthumela: Jun-04-2020