Lokhuisihlokoiqale yavelaKwenziwe ngeHemp.

Noma ubani ongayazi i-cannabidiol, noma i-CBD, angase amangale ukufunda ukuhlotshaniswa kwayo nokuncipha kwesisindo.Phela, i-tetrahydrocannabinol (THC) etholakala ku-cannabis sekuyisikhathi eside yaziwa ukuthi yenza okuphambene ngqo;vuselela isifiso sokudla.Kodwa-ke, manje njengoba insangu yokwelapha isisemthethweni ezingxenyeni eziningi zomhlaba, ucwaningo olusha (oluxhunywe ngezansi) luthole ukuthi i-CBD ephuma ezimbonini ye-hemp ingaba nomthelela esisindweni.Ubuza kanjani?Qhubeka ufunde futhi uthole.

Iyini i-CBD futhi Isebenza Kanjani?

Ama-cannabinoidsyizinhlanganisela ezitholakala ku-cannabis, futhi i-CBD ingenye yezingaphezu kwe-100 eyaziwa namuhla!Ngemuva kwe-THC, i-CBD ingeyesibili i-cannabinoid eningi kakhulu, ehlanganisa amaphesenti angama-40 wezinye izinto ezikhishwe insangu.Ngenkathi iTHC yaziwa ngemiphumela yayo edakayo,I-CBD ayikukhulisi.

Ucwaningo lubonise ukuthi i-CBD inganikeza izinzuzo zayo ngoukuvuselela ama-receptors athileemizimbeni yethuuhlelo lwe-endocannabinoidkanye nokwandisa imiphumela ye-"bliss molecule" i-anandamide.Ngokuvumela i-anandamide ukuthi ihlale isikhathi eside emzimbeni, ayisizi nje ukudambisa ubuhlungu kodwa futhi iyasiza nakwezinye izindawo.I-CBD ingase isekele umzimba ngokusizaukunciphisa inani lama-cytokines, okungama-molecule avuthayo.

Konke lokhu kuhlangene ngani nokuncipha kwesisindo?Qhubeka ufunda…

Izindlela ezi-4 ze-CBD ezingasiza ekunciphiseni isisindo

1. Imiphumela ye-CBD Ekudleni Ukudla

Ngokungafani ne-THC, i-CBD ayikwenzi ulambile.Yize zingakabi khona izifundo eziningi ngemiphumela ye-CBD ekunciphiseni isisindo, eyodwafundaithole ukuthi i-CBD inganciphisa ukudla.Abacwaningi baqhathanise ama-cannabinoids amathathu futhi bathola ukuthi i-CBD yehlisa ukusetshenziswa kokudla kumagundane.Isebenza ngokusiza ukuvimba ukuchichima kwama-neurotransmitters, okuholela ekuziphatheni kokudla kakhulu, ngaleyo ndlela ilawule isifiso sokudla nesisindo.Kodwa-ke, njengoba lezi zivivinyo zenziwa kumagundane, ucwaningo olwengeziwe ngemiphumela ye-CBD esuthi lomuntu lusadingeka.

2. I-CBD Yokulwa Nokucindezeleka

Abantu abaningi baphendukela ekudleni ukuze kubasize babhekane nokucindezeleka.Ama-endorphin abadla ukucindezeleka abawathola ngokudla ukudla okunethezeka okungenampilo angase alwe ngokuphumelelayo nama-hormone okucindezeleka, kodwa akwenza lokho ngezindleko zokuzuza isisindo, kanye nezinye izinkinga zempilo.Ngoba i-CBD itholakeleukusiza ukunciphisa ukucindezelekanokukhathazeka, kungase kunqande lokhu kuziphatha futhi kukuvimbele ekugqokeni amakhilogremu ongawafuni ngenxa yokudla ukucindezeleka.

3. I-CBD kanye Nokwephula Amafutha

Eyodwafundaeshicilelwe ku-Journal Molecular and Cellular Biochemistry ithole ukuthi i-CBD ivuselela izakhi zofuzo namaprotheni asiza ukudiliza amafutha.I-CBD isheshisa “i-fat browning”, okuyinqubo eguqula amangqamuzana amhlophe ahlanganiswe nokukhuluphala abe amaseli amafutha ansundu anempilo akhiqiza amandla.Abacwaningi baphinde bathola ukuthi i-CBD ingakhuphula umsebenzi we-mitochondria, ikhulise amandla omzimba okushisa ama-calories ngenkathi yehlisa inani lamaprotheni abandakanyeka ekukhiqizeni amangqamuzana amafutha.

4. I-CBD Yokuphatha Ushukela Wegazi

Ushukela uyisithako esiluthayo kakhulu esingadala umonakalo empilweni yakho nesisindo sakho.Lapho isifo sikashukela sikhula, umzimba uba namandla okumelana ne-insulin, okubangela ukumuncwa kwamafutha amaningi.I-CBD itholwe ukuthiukunciphisa ukumelana ne-insulin, ukunciphisa ukunqwabelana kwamafutha.

Ungawasebenzisa Kanjani Amafutha E-CBD Ukunciphisa Isisindo

Yize ucwaningo olwengeziwe ludinga ukwenziwa emiphumeleni ye-CBD ekulawuleni isisindo somuntu, i-CBD iphephe kakhulu futhi inombalwa kakhuluokuqhamuka uma udla imishanguzo.Yize okutholwe ucwaningo lwakamuva kuyathembisa, kubalulekile ukuqaphela ukuthi lezi zifundo zisezigabeni zazo zokuqala.Kodwa-ke, uma kuhlanganiswe nokudla okunempilo nokuzivocavoca, uwoyela we-CBD ungaholela ekulahlekelweni kwesisindo esisheshayo, esinempilo.