Igoa o oloa: Kapisi Pauta/Ave'ese Kapisi/ Lanu Kapisi Mumu
Igoa Latina: Brassica Oleracea L.var.capitata L
Fa'amatalaga: Anthocyanins 10%-35%,5:1,10:1,20:1
Vitamini A 1%-98% HPLC
Mea gaogao: Vitamini A, Anthocyanins
Fa'aaliga: Ulaula i Violet-mumu pa'u mama
Vaega Fa'aaogaina: Laulau
GMOTulaga: GMO Free
afifiina: i 25kgs fibre talipalau
Teuina: Taofi le atigipusa e le tatalaina i se nofoaga malulu, matutu, Taofi ese mai le malamalama malosi
Ola Faʻamau: 24 masina mai le aso na gaosia ai
Kapisi Mumu o le lanu mumu o mea'ai e faia mai le kapisi viole (Cruciferae) e ala i le aveeseina, faʻamalosi, faʻamamaina ma faʻamaʻi. O ona fatuga autu o anthocyanidins ma flavones.
O le pa'u kapisi mumu o se mea'ai malosi e faia mai le kapisi mumu ua fa'amama, mauoa i antioxidants ma mea'ai taua. E lauiloa mo lona lanu viia ma maualuga maualuga o anthocyanins, o lenei paʻu faʻalaʻau e lagolagoina le soifua maloloina puipuia, faʻamaʻi, ma le soifua manuia lautele. Ose fa'aopoopoga lelei i mea'ai lamolemole, sou, ma mea tao tao, e ofoina atu ai se auala masani e fa'aleleia atili ai au mea'ai i mea'ai fa'avae. E lelei mo vegans ma i latou o loʻo vaʻavaʻai e faʻateleina a latou meaʻai faʻamaʻi, o le pauta kapisi mumu o se faʻaopoopoga sili ona lelei ma aoga.
Galuega
(1). Kapisi Lanu Mumu manuia o le soifua maloloina o kapisi e aofia ai anti-radiation, anti-flammation;
(2). Lanu Kapisi Mumu e mafai ona fa'aitiitia ai le lamatiaga o le atia'e o le kanesa o le kolone, ma le togafitia o le manava;
(3). Kapisi Mumu Ma'i o le manava, ulu ulu, mamafa tele, faaletonu o le pa'u, eczema,
jaundice, scurvy;
(4). Kapisi Mumu e mafai ona gugu, gout, faaletonu mata, fatu fatu, matua.
Fa'aaogāga
(1). Kapisi Mumu e masani ona faʻaaogaina i meaʻai, meainu, vailaʻau, mea teuteu ma isi mea faʻapitoa.
taumafai. O se lanu sili ona lelei e faʻaaogaina i le uaina, meainu, syrup, siakulimi, keke ma isi;
(2). Cabbage Red e fa'aaogaina i le fanua o oloa soifua maloloina;
(3). Cabbage Red e faʻaaogaina i le fanua vailaʻau.
