Product name:Lithium Orotate99%
Synonyms:orotic acid lithium munyu monohydrate;
lithium,2,4-dioxo-1H-pyrimidine-6-carboxylate;4-Pyrimidinecarboxylic acid;1,2,3,6-tetrahydro-2,6-dioxo-, lithium munyu (1: 1);C5H3LiN2O4Molecular Formula:C5H3LiN2O4
Masikuru Kurema: 162.03
Nhamba yeCAS:5266-20-6
Chitarisiko / ruvara: Ichena kusvika kune-chena-chena crystalline poda
Benefits: Heathy mood uye uropi
Lithium orotate inonzi lithium compound yakakurumbira pakati pevashandisi vekuwedzera.Pakatova nemhando dzakawanda dzeti lithium salt pamusika, zvakadai se lithium aspartate, lithium carbonate, uye lithium chloride, etc. Zvakanaka, lithium orotate ndiyo chete inovaka lithium yezvokudya zvinowedzera, uye vashandisi vanokwanisa kutenga lithium orotate capsules pa amazon, Walmart. , Vitamin shopu pachena pasina kunyorerwa nachiremba.
Saka, nei lithium orotate yakasarudzika?
Tisati tasvika padanho, ngatitarisei lithium orotate's basic body and chemical properties.
Raw material ye lithum orotate (CAS nhamba 5266-20-6), iri muchimiro chechena kusvika kunze-chena crystalline poda.
Lithium Citrate kazhinji iri muchimiro cheLithium Citrate Syrup mumushonga.Imwe neimwe 5 mL yeLithium Citrate Syrup ine 8 mEq ye lithium ion (Li+), yakaenzana nehuwandu hwe lithium mu 300 mg ye lithium carbonate.The soft drink 7Up of Coca-Cola yaimbova Lithium Citrate muhuwandu hwayo, asi Coca yakabvisa kubva ku7Up muna 1948. Kunyange kusvikira nhasi, Lithium citrate haisati yashandiswa nezvimwe zvokudya kana zvinwiwa.
Lithium orotate VS Lithium aspartate
Kufanana neLithium orotate, lithium aspartate inoonekwawo sechikafu chekuwedzera, asi kwete makambani akawanda ekuwedzera anoishandisa.
Sei?
Lithium orotate uye lithium aspartate dzinenge dzine huremu hwakafanana (162.03 uye 139.04 zvichiteerana).Ivo vane mabhenefiti akafanana ekushanda, uye madhamu avo anenge akafanana (130mg & 125mg zvichiteerana).Nyanzvi dzakawanda dzezvokudya, dzakadai saDr. Jonathan Wright, dzinokurudzira lithium orotate uye lithium aspartate zvakaenzana.
Zvino, nei lithium orotate yanyanya kufarirwa ipapo lithium aspartate?
Zvikonzero zvinogona kunge zviri nekuda kwehupfu mhedzisiro inokonzerwa ne lithium aspartate.
Aspartate inoonekwa seexcitotoxin.Excitotoxins zvinhu zvinosunga kune nerve cell receptor uye zvinokonzeresa kukuvadza kuburikidza nekuwedzeredza-kusimudzira.Yakawandisa Lithium aspartate inogona kukonzera excitotoxic reactions muvanhu vane hanya, uye mhedzisiro inosanganisira kutemwa nemusoro, CNS nyaya, vascular matambudziko, etc. Vanhu vanonzwa kune chikafu chinowedzera monosodium glutamate (MSG) vane yakawanda yemukana wekuita kwakaipa kune lithium. aspartate.Ingava pfungwa yakanaka kuti vatore lithium orotate panzvimbo.
Lithium orotate VS Lithium carbonate
Lithium carbonate uye lithium citrate mishonga nepo lithium orotate iri chikafu chekuwedzera.
Lithium carbonate ndiyo inonyanya kunyorerwa fomu yelithium inotenderwa neFDA kurapa bipolar disorder, ine lithium citrate iri yechipiri inonyanya kutaurwa fomu ye lithium inorairwa nanachiremba.
Nekuda kwehurombo huripo, madhigirii e lithium carbonate uye citrate yelithium inowanzodiwa (2,400 mg-3,600 mg pazuva) kuti uwane mabhenefiti anodiwa.Kusiyana neizvi, 130 mg lithium orotate inokwanisa kupa nezve 5 mg elemental lithium per capsule.5 mg lithium orotate supplement yakanaka zvakakwana kuti ive nemhedzisiro yakanaka pamafungiro uye hutano hwehuropi.
Yakakwira dosages ye lithium carbonate inofanirwa kutorwa kuitira kuti iwane inogutsa yekurapa maitiro.Nehurombo, aya madosi ekurapa anokwidza mazinga eropa zvekuti ari pedyo nemazinga ane chepfu.Nekuda kweizvozvo, varwere vanotora mishonga lithium carbonate kana lithium citrate vanofanira kunyatsotariswa kune huturu hweropa.Serum lithium uye serum creatinine mazinga emishonga inorapwa nelithium varwere inofanira kuongororwa mwedzi 3-6 yega yega.
Zvisinei, lithium orotate, kusanganiswa kwe lithium uye orotic aicd, haina matambudziko akadaro.lithium orotate yakawanda bioavailable kupfuura carbonate uye citrate mafomu, uye inokwanisa kuendesa lithium yakasikwa yakananga mumasero europi anoida zvikuru.Mune adition, lithium orotate haina akakosha mhedzisiro uye hapana chikonzero chekuti lithium orotate itariswe pachiyero.
Nzira dzekuita dzeLithium Orotate
Lithium orotate inoita basa guru mukushanda kwepfungwa kune hutano, inotsigira hutano hwakanaka, hutano hwepfungwa, maitiro uye ndangariro.Ko lithium orotate inoshanda sei chaizvo?
Sekureva kweWikipedia, iyo chaiyo biochemical mashandiro e lithium chiito mukudzikamisa manzwiro hazvizivikanwe.Lithium inoita mhedzisiro yayo pamatanho akati wandei kutanga nekuchinja kwekiriniki kumweya nekurwisa mania uye kushushikana uye kudzikira kuzviuraya.Uchapupu hwemhedzisiro yelithium pakuziva kubva kuurouropsychological uye inoshanda magineti resonance imaging zvidzidzo zvinonongedza zvakazara kune cognitive compromise;zvisinei, humbowo hweizvi hwakasanganiswa.Structural imaging zvidzidzo zvakapa humbowo hwekudzivirira neuroprotection nekuwedzera grey nyaya mavhoriyamu, kunyanya muamygdala, hippocampus uye prefrontal cortical matunhu muvarwere vanorapwa nelithium.Shanduko kune neurotransmission ine kiriniki kukanganisa inogona kutsanangurwa kuburikidza nekuwedzera inhibitory uye kuderera kwekunakidzwa neurotransmission muvarwere vanorapwa nelithium.Payero ye intracellular, lithium inopesvedzera yechipiri messenger masisitimu, ayo anogadzirisa neurotransmission uye kufambisa cellular mashandiro nekusimudzira kudzivirirwa kweanoti-oxidant, kuderera kweapoptosis, uye kuwedzera neuroprotective mapuroteni.
Nekudaro, nzira nhatu dzekutanga dzakaonekwa pamakumi maviri emakore apfuura kune yakakura-yakasiyana neuroprotective mhedzisiro yelithium pahuropi uye tsinga system:
- kumusoro-mutemo weiyo huru neuroprotective protein Bcl-2,
- kuvandudzwa kweBDNF,
Brain-Derived Neurotrophic Factor (BDNF) inowanzonzi "Chishamiso Kura kuuropi" nokuti inowedzera neurogenesis.Neurogenesis kukura kwemaneuron matsva, zvichipa uropi hwako "biochemical upgrade" inodiwa zvakanyanya paunenge uchibvisa opioid.BDNF inopawo ane simba antidepressant uye
anti-anxiety effects.
- uye kudziviswa kweNMDA receptor-mediated excitotoxicity
Lithium Orotate Benefits
Lithium orotate ndeye yakasikwa chikafu chekuwedzera chinogona kushandiswa mudiki dosi kugadzirisa kushushikana uye kutsigira mamwe mafungiro akanaka.
Lithium Orotate yehutano hwakanaka
Lithium orotate yakatanga kuwanikwa kurapa manic depression (ikozvino yava kunzi bipolar disorder), yakashandiswa kwenguva yakareba kudzikamisa manzwiro uye kurapa kwakasiyana-siyana kusagadzikana kwepfungwa.
Lithium orotate inosimudzira synthesis uye kuburitswa kweiyo inofara hormone serotonin.Panguva imwecheteyo, iyo orotate munyu inoderedzawo kushungurudzika kwehomoni norepinephrine.
Lithium orotate inokwanisa kubatsira vanhu nekudzikisa kunzwisiswa kwehuropi kune norepinephrine receptors.Iyo inovhara kugadzirwa kweiyi inozivikanwa neurotransmitter inokanganisa mafungiro edu.Nekuda kweaya mafungiro-anodzikamisa mhedzisiro, yakaderera madosi ari kuongororwa muvanhu vane kufunganya.Lithium yakaratidzwa muzvidzidzo zvekudzikamisa manic maitiro ane chekuita nekushushikana, bipolar disorder, uye kunyangwe kutarisisa kushomeka (ADHD).
Lithium Orotate yehuropi hune hutano
Lithium orotate yakakurumbira mune mamwe maitiro e nootropic.Nootropics inokwanisa kuwedzera ndangariro uye mamwe mabasa ekuziva.
Tsvakurudzo dzinoverengeka dzesainzi dzakaratidza kuti lithium orotate yekuwedzera inogona kuwedzera grey muhuropi hwemunhu, kudzivirira kuburitswa kwe beta-amyloid uye kuwedzera NAA.Imwezve nzira yekudzivirira inonzi inonzi lithium orotate iri kudzikira kuwedzeredza kushanda kweprotein yesero reuropi inonzi tau protein inobatsirawo mukuderera kweuneuronal sezvinoita kuumbwa kwe neurofibrillary tangles.Vanhu vane marudzi akasiyana ekukuvara kwehuropi uye matambudziko vanogona kutarisira kuvandudzwa mumabasa avo ekuziva.
Lithium orotate yekudhakwa
Lithium orotate inogona kubatsira pakuda doro.Imwe ongororo yakawana kuti kana varwere vaishuvira doro vakapihwa lithium orotate, vakakwanisa kuchengetedza kuzvidzora kwavo kwenguva refu nekushomeka kwemhedzisiro.Masayendisiti akadzokorora zvakawanikwa izvi mune zvimwe zvidzidzo, zvakare.
Lithium Orotate Dosage
Kazhinji kutaura, kune akawanda e-lithium anowedzera nemishonga pamusika wezvekudya nemishonga.Iyo lithium Li + inotamba yakakosha basa rekuita.Iyo yakawanda dosage ye elemental lithium ndeye 5mg.
Iyo molecular uremu weLi ndeye 6.941, inoverengera 4% yeLithium orotate (162.03).Kupa 5mg elemental lithium, iyo dosage ye lithium orotate ndeye 125mg.Saka iwe uchaona kuti lithium orotate mune yakawanda lithium supplements is colse to 125mg.Imwe formula inogona kunge iri 120mg, imwe inogona kunge iri 130mg, uye hapazove nemusiyano wakawanda.
Lithium orotate kuchengeteka
Mazhinji ekuwedzera mabhureki anoda kuyedza lithium orotate mune avo ekuwedzera mafomula ane chekuita nemubvunzo uyu.
Kazhinji, Lithium orotate chinhu chechisikigo chekudya chekudya, hapana FDA chirevo chinodiwa.Vashandisi vanokwanisa kutenga zvekuwedzera zvine lithium orotate paamazon, GNC, Iherb, Vitamin Shoppe, Swan, uye mamwe mapuratifomu vakasununguka.
Nekudaro, kurodha kwakakosha.Lithium inoshanda zvakanyanya pamutengo wakaderera pa5mg.Usapfuure chiyero chinokurudzirwa chenyanzvi yako yehutano.Bvunza chiremba wako kuti uwane rumwe ruzivo.
