Phofo ea Nama ea Khomo: The Ultimate Guide for Nutritional Benefits & Use
E Fepisitsoe ka Joang, E Na le Likokoana-hloko, 'me e Ruile ka Tšepe le Protheine ea Bioavailable
1. Selelekela sa Phofo ea Nama ea Khomo
Beef Spleen Powder ke lijo tsa boleng bo holimo tse nkiloeng ho 100% ea likhomo tse feptjoang joang, tse ruiloeng lekhulong. Phofo ena ea nama ea nama e omisitsoe ho boloka boemo ba eona ba phepo e nepahetseng, e etsa hore e be tlatsetso e nepahetseng bakeng sa ho matlafatsa ts'ebeliso ea protheine, ho loants'a khaello ea tšepe le ho matlafatsa ts'ebetso ea 'mele ea ho itšireletsa mafung.
Ke Hobane'ng ha U Khetha Nama ea Khomo?
- Protheine ea boleng bo phahameng: protheine ea 18.3g ka 100g, e nang le li-amino acid tsohle tsa bohlokoa tsa 9 bakeng sa kholo ea mesifa le ho lokisoa.
- Heme Iron Powerhouse: tšepe e fumanehang ka makhetlo a 5 ho feta sebete sa nama ea khomo, e tšehetsang bophelo bo botle ba mali le maemo a matla.
- Metsoako e matlafatsang Immune: E na le li-peptide tsa tuftsin le splenopentin bakeng sa ts'ebetso e ntlafalitsoeng ea macrophage.
- Keto & Paleo-Friendly: Zero carbs, 100% ea tlhaho e se nang li-additives.
2. Boemo ba Phepo
Ho Sebetsa ka 100g (Phofo e Omeletsoeng):
| Phepo | Chelete | % Boleng ba Letsatsi |
|---|---|---|
| Protheine | 18.3g | 36.6% |
| Tšepe (Heme) | 4.6mg | 25.5% |
| Vithamine B12 | 18.7μg | 779% |
| Selenium | 28.6μg | 52% |
| Zinki | 3.2mg | 29% |
| Likhalori | 105 kcal | 5.3% |
Lintlha tse tsoang ho USDA le lithuto tsa bongaka .
3. Melemo ea Bophelo bo Botle e Tšehetsoeng ke Saense
3.1 Khaello ea Tšepe & Tšehetso ea Khaello ea Mali
Beef Spleen Powder e fana ka 5x ho feta heme iron ho feta sebete, ka 4.6mg ka 100g. Heme iron e monyela ka 15-35% ho feta tšepe e thehiloeng ho semela, e loants'a mokhathala ka katleho le ho ntlafatsa lipalangoang tsa oksijene.
Bopaki ba Kliniki:
- Phuputso ea 2023 e bonts'itse 85% ea bankakarolo ba nang le maemo a tlase a ferritin (<20μg/L) ba ntlafetse ho ea ho maemo a tloaelehileng nakong ea libeke tse 8 ba sebelisa li-spleen tsa nama ea khomo.
3.2 Ntlafatso ea Tsamaiso ea 'mele ea ho itšireletsa mafung
Liprotheine tse ikhethang tsa spleen li susumetsa tšebetso ea lisele tsa NK le tlhahiso ea masole a 'mele. Li-compounds tsa bohlokoa li kenyelletsa:
- Tuftsin: E ntlafatsa phagocytosis le tumello ea baktheria.
- Splenopentin: E fetola tlhahiso ea cytokine bakeng sa likarabo tse leka-lekaneng tsa 'mele oa ho itšireletsa mafung.
3.3 Matla le Matla a Metabolism
E ruile livithamini tsa B (B12, riboflavin) le selenium, e tšehetsa:
- ATP synthesis bakeng sa matla a tsitsitseng.
- Phetoho ea lihomone tsa qoqotho (T4 ho T3).
- Detoxification ka ts'ebetso ea glutathione peroxidase.
4. Mokhoa oa ho Sebelisa Powder ea Nama ea Khomo
4.1 Kopanyo ea Lijo
- Smoothies: Eketsa 1-2 tsp ho monokotšoai kapa li-smoothies tse tala.
- Sopho le Sechu: Kopanya moro oa masapo bakeng sa limatlafatsi tse ekelitsoeng.
- Ho baka: Kopanya ka liprotheine kapa libolo tsa matla.
4.2 Tekanyetso e khothalelitsoeng
- Batho ba baholo: 3-6g letsatsi le letsatsi (1-2 tsp) bakeng sa bophelo bo botle ka kakaretso.
- Baatlelete / Anemia: Ho fihlela ho 10g ka letsatsi, e arotsoe ka litekanyetso tse 2.
5. Tiisetso ea Boleng & Ho fumana
- Setifikeiti sa Organic: E ntšitsoe ho tsoa likhomong tsa Australia/New Zealand tse ruiloeng ntle le lihomone kapa li-GMO.
- Theknoloji e omisitsoeng ka leqhoa: E boloka 98% ea limatlafatsi khahlanong le mefuta e meng e sebelisoang ke mocheso .
- Teko ea Mokha oa Boraro: E netefalitsoe bakeng sa bohloeki (litšepe tse boima, likokoana-hloko) .
6. Lipotso-potso
P: Na e latsoa tšepe joaloka sebete?
A: Che. Lebete la nama ea khomo le na le tatso e bonolo, e monate hanyenyane ka lebaka la ponahalo ea eona ea amino acid, e leng ho etsang hore ho be bonolo ho e kenyelletsa litlolo.
P: Na e bolokehile bakeng sa bakhachane?
A: Ikopanye le mofani oa tlhokomelo ea bophelo. Le hoja e na le tšepe e ngata le B12, ho noa ho feteletseng ha vithamine A ho lokela ho behoa leihlo.
P: E bapisoa joang le lisebelisoa tsa tšepe tsa maiketsetso?
A: Heme iron ea tlhaho e qoba litla-morao tse tloaelehileng tse kang ho patoa 'me e na le bioavailability e phahameng.
7. Ke Hobane'ng ha U Khetha Brand Our?
- Temo e Temang: Sehlopha se seng le se seng se ngotsoe ka polasi ea mohloli.
- Mekhoa e tsitsitseng: E tšehetsa temo e nchafatsang ho ntlafatsa bophelo bo botle ba mobu .
- Liphello tsa Bareki: 92% ea basebelisi e tlaleha maemo a ntlafetseng a matla le tšepe nakong ea libeke tsa 4.
Mantsoe a sehlooho
- Phofo ea spleen ea nama ea khomo e fepetsoeng joang
- spleen ea nama ea khomo bakeng sa khaello ea tšepe
- Protein e phahameng ea spleen ea nama ea khomo
- Phofo e omisitsoeng ea spleen bakeng sa ho itšireletsa mafung
- Heme iron supplement bakeng sa phokolo ea mali
