Prot name:Broccoli Foda
Bayyanar:Greenish zuwa rawayaKyakkyawan Foda
GMOMatsayi: GMO Kyauta
Shiryawa: a cikin 25kgs fiber ganguna
Adana: Ajiye akwati a buɗe a wuri mai sanyi, busasshiyar wuri, Nisantar haske mai ƙarfi
Rayuwar Shelf: watanni 24 daga ranar samarwa
Broccolikuma ana kiranta farin kabeji. Yana da maye gurbin brassica oleracea, wanda ke cikin brassica, cruciferae. Bangaren da ake ci shine koren ɗanyen furen fure da toho. Ya ƙunshi abinci mai yawa, irin su furotin, sukari, mai, bitamin da carotene da sauransu. An girmama shi a matsayin "kambi na kayan lambu".
Broccoli iri cire sulforaphane 5% 10% 1% sulforaphane fodaYa ƙunshi kuri'a na abinci mai gina jiki, irin su furotin, sukari, bitamin da carotene da dai sauransu An girmama shi a matsayin "kambi na kayan lambu". Ana samun Sulforaphane daga kayan lambu na cruciferous irin su broccoli, Brussels sprouts ko kabeji.
Broccoli na cruciferous (Brassica oleracea) ya samo asali ne a Italiya tare da Tekun Bahar Rum na Turai kuma an gabatar da shi zuwa kasar Sin a karshen karni na 19. Yin amfani da dogon lokaci zai iya rage yawan ciwon daji. Har ila yau, Broccoli yana da wadata a cikin ascorbic acid, wanda zai iya inganta iyawar hanta ta detoxification da kuma inganta rigakafi na jiki. A lokaci guda, yana iya rage yawan ƙwayar gastrointestinal da glucose da kuma sarrafa yanayin ciwon sukari yadda ya kamata.
Aiki:
Tsarin rigakafi.
Maganin ciwon daji.
Aikace-aikace: Kayayyakin Kula da Lafiya, Abinci, Bukatun yau da kullun, Kayan shafawa, Abin sha
