Prot name:Loquat Juice Foda
Bayyanar:Rawaya mai haskeKyakkyawan Foda
GMOMatsayi: GMO Kyauta
Shiryawa: a cikin 25kgs fiber ganguna
Adana: Ajiye akwati a buɗe a wuri mai sanyi, busasshiyar wuri, Nisantar haske mai ƙarfi
Rayuwar Shelf: watanni 24 daga ranar samarwa
Loquat Powder wani yanki ne mai kyau, foda na kwayoyin halitta wanda aka samo daga 'ya'yan itatuwa masu girma na itacen loquat (Eriobotrya japonica). Ana girbe shi a hankali kuma ana sarrafa shi don riƙe kyawawan dabi'u da ɗanɗanon 'ya'yan itacen. Foda yana da launin rawaya mai haske da ƙamshi mai daɗi, mai daɗi.
Loquat babban shrub ne ko ƙaramin bishiya mai tsayin mita 5-10 (16-33 ft.) mai tsayi tare da kambi mai zagaye, ɗan gajeren akwati da rassan tomentose mai tsatsa mai launin toka. Loquats suna da sauƙin girma kuma ana amfani da su azaman kayan ado. Ganyen da aka ƙera su cikin ƙarfin hali yana ƙara kyan gani na wurare masu zafi zuwa lambun kuma ya bambanta sosai da sauran tsire-tsire. A al'ada shuka fi son subtropical zuwa m yanayin zafi da kuma girma a kan fadi da kewayon kasa na fadin haihuwa, daga haske yashi loam zuwa nauyi yumbu har ma oolitic farar ƙasa, amma yana bukatar mai kyau magudanun ruwa. Yana ƙin yanayin rashin ruwa. Saboda tsarin tushen tushe mai zurfi na loquat, ya kamata a kula da aikin noman inji don kada ya lalata tushen.
Aiki
Loquat ya ƙunshi babban adadin fiber wanda aka sani da pectin. Pectin yana da matukar mahimmanci wajen haɗawa da kuma kawar da gubobi masu cutarwa da aka kera a cikin jiki gaba ɗaya. Yana da matukar tasiri don guje wa saka guba mai yawa a cikin hanji, don haka rage tasirinsa. Don haka yana da inganci don kiyayewa daga ciwon daji na hanji. Tare da fiber mai lafiya, Loquat ya ƙunshi babban adadin anti-oxidants. Antioxidants suna da ban sha'awa don kiyaye jiki daga radicals free-oxidative. Tare da anti-oxidants ya ƙunshi babban adadin abubuwan gina jiki. Don haka 'ya'yan itacen Loquat yana da taimako don kiyayewa daga ciwon daji, kumburi da kuma rashin lafiya. Bugu da ƙari yana da mahimmanci wajen inganta hangen nesa. Don haka ƙarin koyo fa'idodin kiwon lafiya na 'ya'yan itacen Loquat saboda ƙanƙarar abun ciki na sinadirai. Yawancin fa'idodin cin loquat an bayyana su a ƙasa:
1. Tsarin jini
Matsayin ƙarfe mai yawa a cikin abincin mutum yana da mahimmanci idan ana so a guje wa anemia da alamun rashin tausayi. Loquats sun ƙunshi babban adadin baƙin ƙarfe, wanda shine labari mai kyau ga ƙwayoyin jinin ku. Iron wani bangare ne mai mahimmanci na haemoglobin, wanda ke jigilar jajayen kwayoyin jinin oxygen a cikin jiki, don haka yana haɓaka wurare dabam dabam. Wannan na iya hanzarta warkarwa, ƙara kuzari, da tabbatar da cewa duk tsarin gaɓoɓin ku suna aiki da ƙarfi!(1)
2. Ciwon koda
Ana ba da shawarar Loquat sosai don wuce kima uric acid, duwatsun koda, gazawar koda, da gout. Domin amfanin su kamar diuretic ta hanyar inganta samar da fitsari da inganta kawar da barbashin uric da ya wuce kima tare da ƙananan furotin da ma'adanai masu yawa.
3. Karancin Ciwon Daji
Ana samun antioxidants da yawa a cikin loquat waɗanda ke da matukar amfani ga lafiyar ɗan adam. Antioxidants suna taimakawa wajen kawar da radicals masu kyauta a cikin jiki waɗanda aka samar a matsayin samfurin halitta na metabolism na salula. Wadannan kwayoyin halitta tare da na'urorin lantarki da ba a haɗa su ba na iya haifar da sel lafiya su canza, haifar da cututtuka na yau da kullum, ciki har da ciwon daji. An danganta shayin Loquat musamman don rage yawan faruwar cutar sankara ta huhu da ta baki.(2)
4. rigakafin ciwon suga
Ana ba da shawarar shayi na Loquat sau da yawa don hanawa ko magance ciwon sukari, kamar yadda aka nuna sukarin jini don raguwa sosai a cikin waɗanda ke yawan sha. Keɓaɓɓen mahadi na kwayoyin halitta da aka samu a cikin shayi na loquat suna taimakawa wajen daidaita matakan insulin da glucose, wanda ke taimakawa kare jiki daga kamuwa da ciwon sukari. Har ila yau, ga masu fama da ciwon sukari, guje wa spikes da saukad da sukari a cikin jini yana da mahimmanci, wanda wannan shayi zai iya yi.(3)
5. Kula da Hawan Jini
Loquat ya ƙunshi adadi mai kyau na potassium, wanda ke aiki a matsayin vasodilator don tsarin zuciya na jiki. Ta hanyar rage damuwa da matsa lamba akan hanyoyin jini da arteries, potassium yana iya rage hawan jini da kare lafiyar zuciya. Potassium ana daukarsa akai-akai a matsayin mai ƙarfafa kwakwalwa, saboda karuwar jini zuwa ga capillaries na kwakwalwa, wanda zai iya inganta fahimta.(4)
6. Tsarin Numfashi na Jiki
Abubuwan da ake tsammanin suna da mahimmanci wajen maganin mura da sauran cututtukan numfashi. Ana amfani da shayin Loquat a matsayin abin da zai sa a bugu, ko dai lokacin buguwa ko an yi masa gardama, saboda yana iya haifar da tari da fitar da gamsai da phlegm. A nan ne kwayoyin cuta za su iya rayuwa kuma su girma, yayin da suke kara tsananta wasu alamun cututtuka, don haka cire abin da ke cikin numfashi zai iya taimaka maka jin dadi da sauri!(5)
7. Yana inganta Rage nauyi
'Ya'yan itacen Loquat yana da ƙasa a cikin adadin kuzari. Bugu da ƙari, ya haɗa da babban adadin fiber na abinci. Abubuwan abinci masu wadatar fiber mafi girma suna sarrafa sha'awar abinci da haɓaka tsarin rayuwa. A sakamakon haka yana ƙarfafa lafiya rage nauyi.
8. Karfafa Kashi
Rasa ma'adinan kashi na ɗaya daga cikin manyan matsalolin mutane da yawa yayin da suke tsufa, musamman ga mata masu zuwa bayan al'ada. An yi sa'a, an nuna loquat don hana asarar yawan kashi a sassa daban-daban na jiki, saboda wadatar da ke tattare da bitamin, abubuwan gina jiki, da abubuwan sinadarai masu kama da hormone.(6)
9. Narkewa
Loquats sun ƙunshi pectin wanda shine ainihin nau'in fiber na abinci, kuma ana sha'awar shi akai-akai azaman taimakon narkewar abinci. Fiber na abinci yana taimakawa wajen haɓaka stool da ƙarfafa motsi na peristaltic, wanda ke taimakawa tare da daidaitawar hanji. Idan kuna fama da maƙarƙashiya, gudawa, kumburin ciki, kumburin ciki, ko wasu cututtukan ciki, fiber na abinci yana taimakawa wajen sauƙaƙa wannan kumburi da inganta lafiyar hanjin ku.(7)
10. Lafiyar Tsarin rigakafi
Loquat shine tushen ban mamaki na bitamin C, wanda shine ainihin maɓalli na tsarin rigakafi na kowa. Vitamin C yana taimakawa wajen haɓaka samar da farin jini, jikkunan farko na kariya daga ƙwayoyin cuta, kuma yana aiki azaman antioxidant don guje wa rashin lafiya na yau da kullun. Bugu da ƙari, bitamin C yana da mahimmanci don samar da collagen, wanda ke taimakawa girma da gyaran kyallen takarda a cikin jiki bayan rashin lafiya ko rauni.(8)
11. Yana Inganta Hagen Ido
Fresh Loquat 'ya'yan itatuwa sun ƙunshi adadi mai kyau na Vitamin A. Tun da Vitamin A shine anti-oxidants, zai zama abincin da aka fi so sosai da za a sha don bunkasa lafiyar ido. Saboda mafi girma anti-oxidants Loquat taimaka don kare idanu daga free radicals. Hakanan yana da tasiri don guje wa lalacewar retinal da aka kawo saboda abubuwan da ba su dace ba. A sakamakon haka yana inganta hangen nesa da kuma kariya daga cataract da macular degeneration.
12. Matakan Cholesterol
Kodayake ba a fahimci ainihin tsarin ba, bincike ya haɗa loquat tare da ƙananan matakan cholesterol a cikin waɗannan batutuwa waɗanda sukan cinye 'ya'yan itace da shayi akai-akai. Wannan fa'idar kiwon lafiya na loquat yana da ban sha'awa sosai, amma kuma ba a tabbatar da shi sosai ba, kuma ana ci gaba da bincike don gano ƙarin.
Aikace-aikace
Loquat Powder za a iya amfani dashi ta hanyoyi daban-daban don ƙara dandano mai daɗi da fa'idodin abinci mai gina jiki ga nau'ikan abinci da abubuwan sha. Ana iya shigar da shi cikin smoothies, juices, teas, yogurt, ice cream, ko kayan da aka gasa don ba su daɗin dandano na loquat da haɓaka abubuwan gina jiki. Hakanan za'a iya yayyafa foda akan hatsin karin kumallo, oatmeal, ko ƙara zuwa miya, riguna, da marinades don ƙara juzu'i na musamman ga jita-jita masu daɗi.
