Pinoa huahana:Pada wai niu
ʻAno:KeʻokeʻoPauda maikaʻi
GMOKūlana: GMO Free
Hoʻopili: ma 25kgs fiber drums
Ka mālama ʻana: E mālama i ka pahu i wehe ʻole ʻia ma kahi maloʻo a maloʻo, e haʻalele i ka mālamalama ikaika
Ola Ola: 24 mahina mai ka lā i hana ʻia
Pada wai niuʻO ka wai niu a me ka ʻiʻo niu ka nui o ka protein, fructose, glucose, sucrose, momona, vitamina B1, vitamina E, vitamina C,potassium, calcium, magnesium a pela aku.O ka niu keokeo jade, aala a ko'iko'i; 'O ka wai niu he ma'alili a 'ono. He mau hua 'ono ka 'i'o niu a me ka wai niu no na makahiki a pau. Aia ma mua o 900 kilojoules o ka ikehu no 100 grams o ka niu, 4 grams o ka protein, 12 grams o ka momona, 4 grams o ka fiber meaʻai, nā ʻano mea like ʻole, a ua waiwai Ua koho ʻia kā mākou huahana mai ka niu hou Hainan, i hana ʻia e ka ʻenehana hoʻomaloʻo a me ka hana ʻana o ka honua, e mālama pono ana i kāna meaʻai a me ka ʻala o ka niu hou, hemo koke, maʻalahi iā mākou..Ua like ka pauda waiu niu me ka pauda waiu i hoʻoheheʻe ʻia, koe naʻe ʻaʻole i loaʻa mai ka waiū bipi. Akā, hana ʻia me ka waiu niu waiu ʻole.
ʻO ka waiu niu he wai keʻokeʻo keʻokeʻo keʻokeʻo i lawe ʻia mai loko mai o ka pulp ʻōpala o nā niu makua. ʻO ka opacity a me ka momona momona o ka waiu niu ma muli o kona kiʻekiʻe o ka aila, ʻo ka hapa nui o ia mea he momona momona. ʻO ka waiu niu kahi meaʻai maʻamau i hoʻohana ʻia ma Asia Hikina Hema, Oceania, South Asia, a me East Africa. Hoʻohana ʻia no ka kuke ʻana i ka Caribbean, ʻAmelika ʻAmelika Hema, a me West Africa, kahi i hoʻokomo ʻia ai ka niu i ka wā colonial. Hiki ke hoʻohana ʻia ka waiu niu no ka hana ʻana i nā mea pani waiu (i hoʻokaʻawale ʻia ma ke ʻano he "mea inu wai niu"). ʻAʻole like kēia mau huahana me ka waiu niu maʻamau i manaʻo ʻia no ke kuke ʻana, ʻaʻole inu. ʻO ka wai niu ʻono, hana ʻia, waiu mai Puerto Rico, ʻike ʻia hoʻi ʻo ia he ʻaila niu. Hoʻohana ʻia ia i nā mea ʻono a me nā mea inu e like me ka piña colada, ʻoiai ʻaʻole pono e huikau me ka ʻaila niu.
ʻO ka pauka niu ka pauka i hana ʻia me ka waiu niu hou i unuhi ʻia mai loko mai o ka ʻiʻo niu hou a kāpīpī ʻia a maloʻo. ʻO ka pauka niu ka waiwai i nā ʻano momona momona, ʻumikūmāwalu ʻano amino acids, calcium, zinc, manganese, hao, vitamina C a me nā mea waiwai ʻē aʻe e pono ai ke kino kanaka.Hiki ke hoʻohana ʻia ka pauka niu ma ke ʻano he mea ʻono no ka hoa kofe, ka waiū kī, a me ka oatmeal. Hoʻohui ʻia ka wai niu i ke kofe, ka pia, ka waina, ka wai hau, a me ka wai pineapple no kahi ʻono ʻokoʻa. Hiki ke hoʻohana ʻia ka palaoa niu no ka kuke ʻana i ka meaʻai. He kuʻuna ʻo Hainan i ka kuke ʻana i ka laiki me ka niu, ka moa i hoʻomoʻa ʻia, nā hua mahu a i ʻole ka hana ʻana i ka sopa poʻo iʻa niu. ʻAʻole wale ka ʻala o ka niu, akā he hopena tonic kekahi. E hoʻohana i ka palaoa niu ma kahi o ka niu no ka kuke ʻana. Maʻalahi, wikiwiki, maʻemaʻe a pono.
Hana:
1. Kākoʻo i nā pae cholesterol olakino;
2. Hoʻomaikaʻi i ka ʻai ʻana a me ka absorption o nā meaʻai ʻē aʻe e like me nā huaora, nā minela, a me nā waikawa amino;
3. Mālama i ka ʻili a me nā kīʻaha koko i maʻalahi a elastic;
4. Hoʻonui i ka ikehu & hoʻomanawanui;
5. Ka pepehi ʻana i nā maʻi maʻi e hoʻoulu ai i ka maʻi influenza, herpes, ʻāʻī, hepatitis C, SARS, AIDS, a me nā maʻi ʻē aʻe;
6. Kākoʻo ʻana i ka hana kūpono o kāu kaila thyroid.
Noi:
* ʻAi ʻai ʻai, Ice cream, Jelly
* Meaʻai mālama ola, Lapaʻau
* Mea hoʻomoʻa, Berena a me nā Kuki
* Mea inu, meaʻai pēpē, meaʻai waiu
*E hoʻoheheʻe i 10 grams o ka pauka hua dragon i loko o 150-200ml mehana no ka inu
