Pinoa huahana:Pauka Pauka
ʻAno:MelemelePauda maikaʻi
GMOKūlana: GMO Free
Hoʻopili: ma 25kgs fiber drums
Ka mālama ʻana: E mālama i ka pahu i wehe ʻole ʻia ma kahi maloʻo a maloʻo, e haʻalele i ka mālamalama ikaika
Ola Ola: 24 mahina mai ka lā i hana ʻia
ʻO nā ʻanoʻano ʻukena he meaʻai nui a hoʻoikaika. ʻO ka Pumpkin Seeds, he kiʻekiʻe i ka zinc content, kōkua i ke kaʻina hana ho'ōla, ke kiʻekiʻe o ka protein a me ka fiber dietary, ka momona haʻahaʻa o ka momona a me ka sodium i loko o ka protein hua paukena e lilo ia i koho mua no ka poʻe e ʻimi nei e hoʻomaikaʻi i ko lākou kino a hoʻoikaika i ko lākou kino kino. i waena o ka nui o nā mea kanu i hoʻokumu ʻia. No ka poʻe pohō kaumaha e pono ai i ka meaʻai haʻahaʻa-calorie, ke hoʻololi nei i kekahi o ka protein i loko o ka meaʻai me ka protein hua paukena ʻaʻole e hōʻemi wale i ka lawe ʻana o ka cholesterol a me ka momona momona, akā loaʻa pū kekahi i kahi meaʻai kūpono.
Hana:
1. Hoʻohana ʻia ka hua ʻukena i ka lāʻau lapaʻau e kōkua ai i ka hoʻomaikaʻi ʻana i ka hana o ka ʻōpū ma o ka hoʻopau ʻana i ka ʻōpū o nā parasites a me nā ilo e like me ka tapeworm, roundworm, hookworm.
2. ʻO ka paukena kekahi kumu maoli o ka magnesium, phosphorus, selenium, zinc, vitamina A, a me ka huaora C.
3 Ka mālama ʻana i ka edema postpartum
4. Hoʻemi iki ka mālama ʻana i ka waiū postpartum
Noi:
1. ʻO nā mea ʻala i loko o nā ʻeke hoʻāla no ka paukena puree pauka e mālama i nā ʻono kumu
2. Nā kala i ka ice cream, nā keke no ka ʻulaʻula nani o ka paukena puree pauka
3. Hiki ke hoʻohana ʻia i loko o ka hui inu, ka meaʻai pēpē, ka huahana waiu, ka palaoa, ka candy a me nā mea ʻē aʻe
