I-Magnesium iyiminerali ebalulekile emzimbeni, iyisihluthulelo sokusebenza okwanele kwezinzwa nemisebenzi yobuchopho.Phakathi naleso sikhathi, i-magnesium iyadingeka empilweni yamathambo, amandla kanye nokwesekwa kwenhliziyo
Sithola i-magnesium ekudleni, ngokwesiko, ukudla okuphezulu kakhulu kokuqukethwe kwe-magnesium imifino eluhlaza, okusanhlamvu okuphelele, amantongomane, ubhontshisi, nezilwane zasolwandle.Njengamanje, kunezinhlobo eziningi zezithako ze-magnesium emakethe, njenge-Magnesium glycinate, i-Magnesium taurine, i-Magnesium chloride, i-Magnesium carbonate, ne-Magnesium citrate.
I-MgT iwusawoti we-magnesium we-L-threonic acid, iwuhlobo olusha lwesithasiselo se-magnesium.Njengamandla ayo aqinile okungena kulwelwesi lwe-mitochondrial, abantu bangakhuphula ukumuncwa kwe-magnesium ku-MgT, ngakho-ke, i-MgT kufanele ibe isengezo se-magnesium esihle kakhulu emakethe.
Igama Lomkhiqizo:I-Magnesium L-Threonate
Synonym: L-Threonic acid Magnesium usawoti, MgT
Inombolo ye-CAS : 778571-57-6
Isilinganiso: 98%
Ukubukeka: Okumhlophe-Kumhlophe kuya kumpushana omhlophe
I-MF:C8H14MgO10
MW: 294.49
Imisebenzi :
Anti-depression
Ukuthuthukisa inkumbulo
Ukuthuthukisa ukusebenza kwengqondo
Ukwandisa ikhwalithi yokulala
Ukunciphisa ukukhathazeka
Ukusetshenziswa:
Umthamo onconyiwe we-MgT ngu-2000mg ngosuku.Lokhu kungathathwa ngokudla noma ngaphandle kokudla.Futhi, lesi sithasiselo sitholakala kakhulu nge-bioavailable uma sincibilika obisini.