Okra ufa

Okra ufa wapadera
  • Okra ufa

Kufotokozera kwaifupi:

Okra ankadziwikanso kuti Okra, khofi wachikasu usiku, yemwe ndi wachilendo Frox, yemwe ndi wotchedwa "tsabola wakunja", wochokera ku India ku China. Pakadali pano okra akhala otentha kwambiri a kukweza masamba azakudya, asesa dziko lapansi. Ndi gawo lodetsa la nyemba za zipatso, zobiriwira zobiriwira komanso zofiira. Red Okra makamaka kumwera chakum'mawa kwa United States, mu Beijing, Shanghai, nanzeng ndi malo enanso adalitsidwa kuti ayang'anire. Chifukwa cha mbewu yake komanso yowutsa mudyo, yosalala, osati mafuta, kukoma kwapadera, kukondweretsedwa ndi anthu.

Okra (omwe amadziwikanso kuti Gumbo), ndi nyengo yayitali kwambiri, yotentha, ya pachaka, kuchokera ku banja lomwelo la Hollyhock, Roseh of Sharoni ndi Hibiscus. Mafuta osangalatsidwa amagwiritsidwa ntchito pa sopo, kuphika ndi ma stew kapena ngati masamba okazinga kapena owiritsa. Hibiscus imawoneka ngati maluwa ndi chomera chowongoka (3 mpaka 6 mapazi kapena kupitilira kutalika) lili ndi mtengo wokongoletsera m'manda.
Okra ufa ndi njira yabwino kwambiri yolumikizira matumbo osakwiya, amachiritsa zilonda zam'mimba.
Okra ufa ndi wopanda pake, wosachita chizolowezi, alibe zovuta, ali ndi michere yambiri yofanana ndi mapiritsi a handiredi. Okra ufa umamanga cholesterol yowonjezera ndi poizoni (mu bile acids). Awa, ngati sanachotsedwe, adzadwala ambiri azaumoyo.
Okra ufa akhoza kuyambitsa amuna omwe amanjenje apakati ndi zochitika zazimuna. Kwa prostatitis, ntchito yaimuna ndi yofooka, yin ndi yang, zovuta zina endocrine ndi zizindikiro zina. Imatchedwa "chomera kudzera ku America.

 


  • Mtengo wa fob:US 5 - 2000 / kg
  • Min.erder kuchuluka:1 kg
  • Kutha Kutha:10000 kg / pamwezi
  • Doko:Shanghai / Beijing
  • MALANGIZO OTHANDIZA:L / C, D / A, D / P / T, o / a
  • MALANGIZO OTHANDIZA:Ndi nyanja / ndi mpweya / pofika
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    Tsatanetsatane wazogulitsa

    Matamba a malonda

    Dzina lazogulitsa:Okra ufa

    Maonekedwe: ufa wachikasu

    Mkhalidwe wa GMO: GMO Free

    Kulongedza: Mu 25kgs Drum

    Kusungirako: Sungani chidebe chosavomerezeka, chowuma, kutalikirana ndi kuwala kwamphamvu

    Moyo wa alumali: miyezi 24 kuyambira tsiku lopanga

    NdalamaOkra ufa: Zopatsa thanzi zolemera zaumoyo & zabwino

    Kuzindikira Zowonjezera
    Okra ufa ndi nthaka yabwino, gluten-superfood wopanda ma pod owuma dzuwa, okonzedwa kuti asunge mtengo wopatsa thanzi. Choyenera kwa ogula azaumoyo, limapereka njira yosavuta yophunzitsira kanjeza kazakudya, ma antioxidants, ndi mavitamini ofunikira muzakudya zanu za tsiku ndi tsiku. Ndi kukoma kwake kofananira ndi kugwiritsa ntchito mosiyanasiyana, kumalumikizana bwinobwino kuphatikiza m'malo osalala, zophika zophika, sopo, ndi zina zambiri.

    Ubwino Wofunika

    1. Wolemera mu chithunzi
      Okra ufa wa 14.76% mbiti, olimbikitsa thanzi ndi kukulitsa kusazindikira. Fiber yake ya solubleble (mwachitsanzo, mucilage polysaccharides) ingathandize kuwongolera shuga wa magazi, ndikupangitsa kuti ikhale chisankho mwanzeru kwa zakudya zoyenera.
    2. Homoxidant mphamvu
      Ndi 227.08 μ / g kwathunthu ma ppnolics ndi 88.70% DPARGICRICRARD SRARD ACTION, Iyo imagunda kupsinjika kwa oxidiction ndikuchirikiza thanzi lathupi. Kuchuluka kwa ufa kumawonjezeranso mphamvu ya odana ndi yotupa.
    3. Mbiri ya Numbele
      Yodzaza ndi mavitamini (a, b, c), michere (calcium, magnesium, potaziyamu), ndi otsika kwambiri - 100g), ndi olakwa - ndi olakwa-zolakwa pa chakudya. Zoyenera, ndi zaulere zosefukira komanso zotsika m'mafuta okwanira.
    4. Imathandizira Mtima ndi Mechabolic Health
      Kafukufuku akuwonetsa kuti fiber ya Okra ndi ma polyphenols amatha kuthandiza pakuwongolera cholesterol ndi milingo ya shuga, ngakhale kuti izi zingasinthe.

    Malangizo

    • Kuphika: Sinthani 1-5% ya ufa wa tirigu wokhala ndi ufa wa Okra kuti akweze zomwe zili mu mkate, kukonza kapangidwe kake ndi alumali moyo.
    • Zosalala & zakumwa: Tengani supuni 1-2 mu shakes kapena zakumwa zoyeserera zolimbitsa thupi.
    • Kuphika: Onjezerani kwa ma curries, mphodza, kapena masamba owotchera. Yesani kusakaniza ndi mafuta a azitona ndi zonunkhira za tchipisi cha Crispy Opra.
    • Zowonjezera: Sinthani kwa mlingo wophatikizidwa ndi antioxidants ndi fiber.

    Chitsimikizo chadongosolo

    • Kapangidwe kabwino: kukonzedwa kudzera mu 60 μm shave yosavuta yosalala, ndikuwonetsetsa kusakanikirana kosavuta.
    • Kupanga kwachilengedwe: Kuuma kwa dzuwa ndi kutsika-kutentha kopukutira kuti musunge mankhwala osokoneza bongo.
    • Gluten-Free & Vegan: yoyenera pazinthu zosiyanasiyana zofunikira.

    Chifukwa chiyani kusankha ufa wathu?

    • Akazi asayansi: Kupangidwa motsogozedwa ndikuwunikira mapindu ake apakompyuta.
    • Mofatsa ndi yosavuta: Kuchokera ku maphikidwe a Gourmet patsiku zowonjezera za tsiku ndi tsiku, zimawakhudza moyo wanu.
    • Eco-ochezeka: Imagwiritsa ntchito zinyalala za Okra pod, ndikuthandizira ulimi wokhazikika.

    Zambiri Zaumoyo (pa 100g)

    • Calories: ≤30 kcal
    • Chakudya: 6.6g
    • Mapuloteni: 12.4g
    • Mafuta: 3.15g
    • Fiber: 14.760g
    • Vitamini C: 13mg
    • Calcium: 66mg
    • Potaziyamu: 103mg
      Makhalidwe amatha kusintha pang'ono pokonzanso.

    Mawu osakira
    Okra ufa, gluten-free frien, zowonjezera za antioxidant, Vegan, zojambula za magazi, zimaphika magazi, kuphika ndi okra, zinthu zachilengedwe.

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