Product aha:Garlic ntụ ntụ
Ọdịdị:ỌchaEzigbo ntụ ntụ
GMOỌnọdụ: GMO efu
Mbukota: na 25kgs fiber drum
Nchekwa: Debe akpa na-emegheghị n'ebe dị jụụ, ebe kpọrọ nkụ, zere ọkụ siri ike
Ndụ shelf: ọnwa 24 site na ụbọchị mmepụta
Allium sativum, nke a na-akpọkarị galik, bụ ụdị dị na ụdị yabasị, Allium. Ndị ikwu ya na-agụnye yabasị, shallot, leek, chive, na rakkyo. N'akụkọ ihe mere eme nke mmadụ ji ihe karịrị afọ 7,000 mee ihe, galik bụ obodo etiti Eshia, ọ dịkwala anya na ọ bụ ihe siri ike na mpaghara Mediterenian, yana a na-esi nri ugboro ugboro na Asia, Africa, na Europe. Ndị Ijipt oge ochie mara ya, ma ejiri ya mee ihe maka nri nri na ọgwụ.
Ọrụ:
1. Garlic na-enyere aka ịkwalite sistemu ahụ ji alụso ọrịa ọgụ
Ihe mgbochi nke ahụ gị bụ ihe na-egbochi ya ka ọ ghara ịrịa ọrịa na mbụ, ọ na-enyekwa aka n'ọgụ a na-alụso ọrịa ọgụ mgbe ọnọdụ chọrọ ya. Garlic na-enye nkwalite usoro ahụ ji alụso ọrịa ọgụ iji nyere aka gbochie oyi na nje nje.
Ụmụaka na-enwe oyi isii ruo asatọ kwa afọ, ebe ndị okenye na-enweta abụọ ruo anọ. Iri galik siri ike nwere ike ichebe ụkwara, ahụ ọkụ, na ọrịa oyi. N’ezinụlọ ụfọdụ n’ụwa, ezinụlọ na-ekonye klowe galik n’eriri n’olu ụmụ ha iji nyere ha aka inwe nchichi.
2. Garlic na-enyere aka ibelata ọbara mgbali elu
Ọrịa strok na nkụchi obi bụ ihe abụọ kachasị mkpa gbasara ahụike zuru ụwa ọnụ. Ọbara mgbali elu bụ nnukwu ihe ize ndụ maka ọrịa obi. A na-eche na ọ na-ebute ihe dịka pasent 70 nke ọrịa strok, nkụchi obi, na nkụda mmụọ na-adịghị ala ala. Ọbara mgbali elu bụ ihe na-akpata 13.5 pasent nke ọnwụ n'ụwa nile. N'ihi na ha so na ihe ndị na-akpata ọnwụ, na-ekwu maka otu n'ime isi ihe kpatara ya, ọbara mgbali elu, dị oke mkpa.
Garlic bụ ihe ụtọ dị egwu itinye n'ime nri gị maka ndị nwere ọbara mgbali elu ma ọ bụ ọbara mgbali elu. Otú ọ dị, ọ bụrụgodị na ị bụghị onye galik hụrụ n'anya, ịṅụ ihe mgbakwunye galik ga-enye gị uru ahụike dị ka ibelata ọbara mgbali elu, ịgwọ ahụ ọkụ, na ọtụtụ ndị ọzọ. Buru n'uche na ị ghaghị ijide n'aka na ọnụ ọgụgụ nke mgbakwunye ndị a. ị na-ewere bụ otu cloves anọ nke galik kwa ụbọchị. Jide n'aka na ị ga-agwa dọkịta gị okwu tupu ịmalite ịṅụ mgbakwunye ọ bụla.
3. Garlic na-enyere aka ibelata ọkwa cholesterol
Cholesterol bụ ihe dị n'ime ọbara. Enwere ụdị cholesterol abụọ: “ọjọọ” LDL cholesterol na “ezigbo” HDL cholesterol. Nnukwu LDL cholesterol na ezughị oke HDL cholesterol nwere ike ibute nsogbu ahụike siri ike.
E gosila na garlic na-ebelata mkpokọta cholesterol na LDL site na pasent 10 ruo 15.
Ngwa:
1. Tinyere na mpaghara ọgwụ;
2. Tinyere n'ubi nri na-arụ ọrụ;
3. Tinyere na ngalaba ngwaahịa ahụike;
4. Tinyere n'ọhịa nri.
